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issy 🌿🕉🌿 I don’t spill the tea but I sure do drink a lot of it 💁🏻‍♀
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I don’t spill the tea but I sure do drink a lot of it 💁🏻‍♀️Thieves tea that is ☕️ This is my go to drink during the winter, it’s proactive wellness in a cute mug! I drink it to support my immune system during these gross, germy winter months. What’s in it? Now that is some info I will spill: . ✨1 drop Thieves Vitality ✨2 drops Lemon Vitality ✨Local honey (I do 1tsp) ✨Hot water . . That’s it! Make it. Drink it. Love it. Stay healthy and thriving friends 😘 . . . . #spillthetea #thievesforthewin #thievestea #proactivehealth #livinghealthy #mothernaturesgifts #toxinfreehome #momsdontgetsickdays #wintermood #workingmom #kcmom #momblogger #clickinmom #momtog #raedunnfinds #raedunn #younglivingessentialoils @younglivingeo Смотреть полностью
issy 🌿🕉🌿 “A beautiful thing is never perfect”..When I first saw the pict
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“A beautiful thing is never perfect” . . When I first saw the picture of this tuck handstand, all I could see were the imperfections. But now as I look at it, I see it differently. Sure, it’s not perfect form BUT it is something I was not able to physically even try to do 3 years ago. I look at this and see strength I used to lack. I see courage to try something scary {y’all tuck handstands scare the crap out of me still}. I see a mom that has had two c-sections engaging a core she never thought would come back. And when my daughter saw this photo on my phone she told me it was beautiful and asked if I could show her how to do it. So here I am reminded perfection isn’t what’s important, it’s the journey we are taking and how far we have come 💗 . . . . #handstandpractice #upsidedown #inversions #yogagram #yogalover #yogalife #myyogalife #igyoga #igyogafam #vayumudratribe #yogapracticenotyogaperfect #practiceyoga #practicenotperfection #yogajourney #yogafun #yogastrong #igyogis #yogi #yogisofinstagram #yogspiration #namaste #yogatribe #yogafam Смотреть полностью
issy 🌿🕉🌿 I said a brrrrrrrrrr, it’s cold out here! ❄️❄️❄️ {if you
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I said a brrrrrrrrrr, it’s cold out here! ❄️❄️❄️ {if you know the rest of the words we are officially besties}🖤 . . For the record, I came outside long enough for a photo and then retreated to my warm car for a Starbucks run ☕️ . . . . #snowday #coldAF #winterwonderland #somuchsnow #snowmageddon #kcfamily #suburbanmom #basicaf #ootd #winteroutfit #notafashionblogger #newyearnewhair #barefootblondehair #instahusband #starbucksrun Смотреть полностью
issy 🌿🕉🌿 S E L F C A R E 🌙 s a t u r d a y.One of my favorite ways to prac
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S E L F C A R E 🌙 s a t u r d a y . One of my favorite ways to practice self care is to meditate with an essential oil. I get the benefits of meditation and the oil! Win! My current FAVEEEE for meditation is Harmony because it promotes balanced wellness in a harmonic way. When meditating with Harmony is can help to restore balance where there are stuck energies along your channels and help you release emotional blockages and allow for the free flowing of energy. Bonus, it smells SOOOOO good 🙌🏻 . One of my goals for 2019 is to meditate daily, join me in 365 days of meditation! This is a quick 5 minute meditation I love to do with oils: . . 🌿Find a quiet spot, sit comfortably. . 🌿Put a drop of an emotionally supportive oil in the left hand. Rub hands together, and breathe in the aroma for several slow, steady breaths. . 🌿Observe what you are smelling and the length of your spine, sit up a little bit taller. . 🌿Bring your hands back down and continue to sit quietly. . 🌿Don't do anything but focus on breathing and inhaling the aroma. Every time your thoughts wander, bring them back to your breath and the scent of the oil and the length of your spine. . . . . . #365daysofmeditation #meditatedaily #donthatemeditate #harmony #yogagram #yogamama #yleo #younglivingessentialoils #emotionalsupport #selfcare #selflove #justbreathe #bestill #bepresent #momblogger #instablog #healthylifestyle #yogacommunity #kcmom @younglivingeo Смотреть полностью
issy 🌿🕉🌿 W O R K 💻 m o d e..I’ll take a night in teaching dozens of wom
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W O R K 💻 m o d e . . I’ll take a night in teaching dozens of women about oils and living a non-toxic lifestyle over bars and partying any day #thisisthirty 🙌🏻 Plus any excuse to wear no bra and sit on my comfy bed 😂 #homeiswheremybraisnt Oh and yeah, my hair totally grew overnight 💁🏻‍♀️ @barefootblondehair . . . #momsofinsta #mombosslife #mompreneur #healthylivingjourney #notablogger #workworkworkworkwork #chemicalfreehome #nontoxiclife #kcmom #barefootblondehair #newyearnewhair #yallneedoils #chasingmydreams #diamondbound Смотреть полностью
issy 🌿🕉🌿 On Wednesday’s we wear pink and do arm balances 💗💁🏻‍♀
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On Wednesday’s we wear pink and do arm balances 💗💁🏻‍♀️💗 . . Day 8️⃣ and the final letter in SANKALPA, I chose Astavakrasana for my A ✌🏼I can’t believe it is the final day for #yogissettingintentions 😭 I loved this challenge so much and wish we could continue it throughout the year. I have loved reading each of your captions and learning more about you and the intentions you have formed. You are all such incredible, inspiring humans and I love being part of this big, beautiful IG yoga community. Your squares brighten up my day and encourage me to get on my mat and do this practice that is so good for the body, mind, and soul. Much love to all of you 💞 . . Hosts: @eli_lifestyle_ @clacuru @yogadoodsies @omwithmelissa @pisces_yogi @asanaandoils @kitty_yoga_ 💗Sponsors: @vayumudra @inspiritcollective @creativeyogawear @pricklypearmalas @namastayfreshyoga @alayama_yogawear @re3life @bewater.water @arcfitnessproject @insideoutsideoutsidein @urbanizedbeauty . . . . #astavakrasana #eightanglepose #8anglepose #armbalance #yogaarmbalance #yogini #yogagram #yogisofinstagram #yogalife #myyogalifestyle #yogaposes #yogachallenge #igyogacommunity #yogalover #practiceyoga #yogajourney #yogastrong #practicemakesprogress #doyoga #myyogapractice #yogspiration #yogasquad #onwednesdayswewearpink Смотреть полностью
issy 🌿🕉🌿 Got feelings? Get White Angelica 💙 Life isn’t sunshine and rainbo
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Got feelings? Get White Angelica 💙 Life isn’t sunshine and rainbows every day, thankfully we have little friends in pretty bottles 💁🏻‍♀️ #emotionalsupport . . . . #yleo #younglivingessentialoils #mommingainteasy #momblogger #igblog #mymusthave #inmypurse #kcmom #lifestyleblogger #selfcare #selflove #loveyourself #mommyhelp @younglivingeo Смотреть полностью
issy 🌿🕉🌿 “Be careful what you say after ‘I am’. Those two tiny words cont
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“Be careful what you say after ‘I am’. Those two tiny words contain powerful magic.” - Jeff Foster . . I AM DRIVEN. I AM AMBITIOUS. I have goals and I will meet those goals. Ambition isn’t a dirty word, it means you believe in yourself and have a purpose. For the longest time I preferred to keep my goals and dreams to myself, worried others would think I’m selfish or a bad mom for wanting more. But it’s not a bad thing. These goals are FOR my family too and I’m proud to be driven and ambitious. This year I show my ambition freely and chase those goals down. I AM A DIAMOND (speaking that conscious language for my YL family). I will be a Diamond. 💎💙 . . Getting upside down in my favorite pose on Day6️⃣ of #yogissettingintentions 🙃 I chose pincha for the P in SANKALPA. I remember when this pose was a goal I thought unattainable, now it’s my favorite pose 🙃 . . Hosts: @eli_lifestyle_ @clacuru @yogadoodsies @omwithmelissa @pisces_yogi @asanaandoils @kitty_yoga_ 💗Sponsors: @vayumudra @inspiritcollective @creativeyogawear @pricklypearmalas @namastayfreshyoga @alayama_yogawear @re3life @bewater.water @arcfitnessproject @insideoutsideoutsidein @urbanizedbeauty . . . #pincha #pinchamayurasana #forearmstand #inversionistas #inversionaddict #yoga #yogi #yoginilife #yogilifestyle #yogilife #myyoga #practiceyoga #practicemakesprogress #igyogachallenge #igyogafam #igyoga #peaceloveyoga #namaste #vayumudratribe #yogalover #yogafun #yogapractice Смотреть полностью
issy 🌿🕉🌿 Better late than never, especially when it’s a Monday. For Day 6️
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Better late than never, especially when it’s a Monday. For Day 6️⃣ of #yogi ssettingintentions I chose Lizard pose for the L in SANKALPA 🦎 I always feel like I look like I’m slowly crawling in this pose, which is pretty much how my kids and I feel on Monday’s 😂 First day back at school and first morning we had to wake up on time, let’s just say we were ALLLLL on the struggle bus. But we made it and we are ready for our routines to return. #morningsarehard . . Speaking of crawling out of bed, one of my intentions this year is to wake up earlier so that I can not feel so rushed in the morning. I want to wake up early, get a mini yoga session in, drink my coffee alone while enjoying the quiet, and THEN go wake my kids up. I plan to start tomorrow. Wish me luck 😬 . . Hosts: @eli_lifestyle_ @clacuru @yogadoodsies @omwithmelissa @pisces_yogi @asanaandoils @kitty_yoga_ 💗Sponsors: @vayumudra @inspiritcollective @creativeyogawear @pricklypearmalas @namastayfreshyoga @alayama_yogawear @re3life @bewater.water @arcfitnessproject @insideoutsideoutsidein @urbanizedbeauty . . . . #lizardpose #hipopener #yogamom #tiredmama #mondaymood ##yogilife #yogilifestyle #lifeofayogi #yogateacher #yogastudio #yogastretch #deepstretch #igyogafam #igyogachallenge #doyogabehappy #notamorningperson #vayumudratribe Смотреть полностью
issy 🌿🕉🌿 Happy Sunday loves! I hope y’all took some time for you today and pr
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Happy Sunday loves! I hope y’all took some time for you today and practiced some self care 💞 It’s Day5️⃣ of #yogissettingintentions and I chose Adho Mukha Vrksasana {handstand} for my A in SANKALPA 🙃 . . As it’s Self Care Sunday, I choose practicing more self care as one of my intentions this year. Self Care is more than baths, spa days, and pampering. Self Care can include those things but it also means saying no when you want to say no, checking your friends list {adios energy vampires}, taking rest, meditation, exercise, and doing other things that help keep you physically and emotionally healthy 💞 . . What is your favorite act of self care? . . Hosts: @eli_lifestyle_ @clacuru @yogadoodsies @omwithmelissa @pisces_yogi @asanaandoils @kitty_yoga_ 💗Sponsors: @vayumudra @inspiritcollective @creativeyogawear @pricklypearmalas @namastayfreshyoga @alayama_yogawear @re3life @bewater.water @arcfitnessproject @insideoutsideoutsidein @urbanizedbeauty . . . #handstandday #handstandpractice #adhomukhavrksasana #inversionistas #backbending #findyourstrength #selfcareisntselfish #selfcaredaily #selflovefirst #takecareofyourself #yogini #yoginspiration #yogamotivation #yogaliving #yogacommunity #instayogafam #igyogachallenges #poseoftheday Смотреть полностью
issy 🌿🕉🌿 Momming so hard. And by momming I mean snacks, Uno, yoga, wine, and lo
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Momming so hard. And by momming I mean snacks, Uno, yoga, wine, and lots of “quiet game, starting now!” {best game ever} 🙃 . . Winter break is over and school starts tomorrow. Who else is ready for back to school and back to routines!? My kids are sick of each other and need the daily 7 hours of separation school gives them 😂 . . #yogamom #mamaandminiyoga #acroyoga #warriorpose #roseallday #momsohard #mommingainteasy #momtribe #sundayfundays #fiveoclocksomewhere #backtoschool #yogafamily #myyogafam Смотреть полностью
issy 🌿🕉🌿 W E E K E N D💞 m o d e..I can’t believe it is Day4️⃣ and w
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W E E K E N D💞 m o d e . . I can’t believe it is Day4️⃣ and we are halfway through #yogissettingintentions 💞 I am loving this challenge so much and don’t want it to end. Reading your intentions/resolutions and seeing all the beautiful captures has been so inspiring!! For my K in SANKALPA I chose Kukkutasana {Rooster Pose} 🐓 . . One of my biggest intentions this year is to be more intentional with my time and also more present. That means less screen during the day while with my babes and I’ll love on my IG family in the evenings 😘 I love being on this amazing app where I’ve met the most beautiful souls but this year I made a promise to myself that when I’m spending time with my family, I’m with my family and not half there looking at my phone and listening to them. Is anyone else working on this? It’s a hard shift but one I’m happy I’m working on 🙏🏻 . . Hosts: @eli_lifestyle_ @clacuru @yogadoodsies @omwithmelissa @pisces_yogi @asanaandoils @kitty_yoga_ 💗Sponsors: @vayumudra @inspiritcollective @creativeyogawear @pricklypearmalas @namastayfreshyoga @alayama_yogawear @re3life @bewater.water @arcfitnessproject @insideoutsideoutsidein @urbanizedbeauty . . #yogamovement #yogilife #myyogalife #igyogachallenge #yogachallenge #instayogafam #bepresent #kukkutasana #armbalance #ashtangayoga #ashtangi #vayumudratribe #roosterpose #yogalover #practicemakesprogress #yogastudent Смотреть полностью
issy 🌿🕉🌿 60 degrees✔️ Starbs Iced Coffee✔️ Kids playing outside ALLLLLL
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60 degrees✔️ Starbs Iced Coffee✔️ Kids playing outside ALLLLLL day✔️ Laundry done✔️ Joy+Lime diffusing ✔️ . . It’s a good day to have a good day! I’m a huge fan of warm winter days when I can send my kids outside and have ME time 🙌🏻 I love my babies, but I also love a quiet house with the hum of my diffuser going 🤗 How is your Saturday loves!? Any fun plans? . . . #saturdayvibes #weekendmood #momstyle #notafashionblogger #starbucksislife #momsofig #aintnohoodlikemotherhood #momtribe #kcmom #momblogger #mystyle #tularosa #revolvearoundtheworld @revolve @tularosalabel Смотреть полностью
issy 🌿🕉🌿 Good morning friends! It’s day 3️⃣ of #yogissettingintentions an
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Good morning friends! It’s day 3️⃣ of #yogissettingintentions and today for the N in SANKALPA I’m doing #natarajasana 💃🏻 This is the only dancing this mama does, my dance moves are pretty much the same as Elaine’s from Seinfeld 😂 . . I love reading all your intentions! They are so inspiring and several have been added to my list of intentions too! An intention I want to work on this year is positive self talk. I want to turn down the volume of my negative inner voice and talk to myself the same way I would speak to someone I love 💗 . . Hosts: @eli_lifestyle_ @clacuru @pisces_yogi @omwithmelissa @yogadoodsies @asanaandoils @kitty_yoga_ ✨ Sponsors: @vayumudra @bewater.water @alayama_yogawear @creativeyogawear @urbanizedbeauty @pricklypearmalas @insideoutsideoutsidein @inspiritcollective @arcfitnessproject @namastayfreshyoga . . . #dancerpose #yogabalance #positiveselftalk #loveyourself #yogagram #yogalover #yogafun #yogadancer #yogalifestyle #myyogalife #vayumudratribe #igyogafam #igyogachallenge #igyogalove #yogachallenge #healthylivinginsideandout #selflove #selfcare #sankalpa #newyearnewbeginnings #instayogacommunity Смотреть полностью
issy 🌿🕉🌿 All day. Errrrr day. Stress Away. ..Hands down my FAVORITE smell and
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All day. Errrrr day. Stress Away. . . Hands down my FAVORITE smell and it does wonders for those stressful days. I wear it as my perfume daily and sniff those wrists when life gets cray cray. It’s a blend of lime, vanilla, lavender, and copaiba and it legit smells like a tropical vacation 💨💚 Yum! . . . . #oillady #yallneedoils #emotionalsupport #momessentials #holistichealth #crunchymama #goodvibesonly #allgoodvibes #momtogs #clickinmoms #healthyhome @younglivingeo Смотреть полностью
issy 🌿🕉🌿 L E T ✨ G O..It’s Day2️⃣ of #yogissettingintentions and for
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L E T ✨ G O . . It’s Day2️⃣ of #yogissettingintentions and for the A in SANKALPA I am choosing Anuvittasana {standing backbend} as my pose. This pose is a great reminder to just let go! I feel so free in this pose when I lean back and let go of the fears I hold onto 🙏🏻 . . And that brings us to one of my intentions for 2019, I want to work on letting go of things I’m holding onto that no longer serve me or do more harm than good. Let go of past resentments and past hurts, but also let go of CONTROL and let what is meant to be be. . . Hosts: @eli_lifestyle_ @clacuru @pisces_yogi @omwithmelissa @yogadoodsies @asanaandoils @kitty_yoga_ ✨ Sponsors: @vayumudra @bewater.water @alayama_yogawear @creativeyogawear @urbanizedbeauty @pricklypearmalas @insideoutsideoutsidein @inspiritcollective @arcfitnessproject @namastayfreshyoga . . . #benddontbreak #backbends #backbendlove #standingbackbend #anuvittasana #dropback #yogagram #yogischoice #yogalover #yogalife #myyogalife #letgoandletgod #letgoofthepast #letgoofwhatnolongerservesyou #bewildandfree #practicepracticepractice #instayogi #instayogachallenge #igyogachallenges #yogachallenges #yogachick #yogamotivation #vayumudratribe Смотреть полностью
issy 🌿🕉🌿 Happy New Year and welcome to Day1️⃣ of #yogissettingintentions
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Happy New Year and welcome to Day1️⃣ of #yogissettingintentions 🙏🏻 Last year was much like this pose, full of ups and downs, fails and nails 💗 Life can’t be perfect 365 days a year but that’s okay, that just makes the great days extra special. As I begin 2019 I have no resolutions, only intentions. I intend to give myself grace, not worry about perfection and doing all the things. I intend to be more present, but still work hard to achieve my dreams. And I intend to be the mom my babies need 💗 I look forward to hearing your intentions throughout this challenge and sharing more of mine as the days go on. . . For Day1️⃣ to represent the S in SANKALPA, I chose sirsasana. Many years ago this pose was one of my goals, a goal I worked SO hard for. That journey to headstand was such an important one in my practice because I learned I had the strength in me all along, it was just my mindset that was holding me back. What poses or goals has your mindset or belief in yourself held you back from and how did you overcome it? . . Hosts: @eli_lifestyle_ @kitty_yoga_ @clacuru @asanaandoils @yogadoodsies @pisces_yogi @omwithmelissa 💗 Sponsors: @vayumudra @bewater.water @inspiritcollective @arcfitnessproject @namastayfreshyoga @alayama_yogawear @creativeyogawear @pricklypearmalas @urbanizedbeauty @insideoutsidein . . . #yogini #yogisofinstagram #yogagram #sirsasana #headstand #ashtanga #ashtangi #yogalife #myyogalife #yogalifestyle #yogachallenge #igyogachallenge #igyogacommunity #yogaposes #yogalover #practiceyoga #doyoga #practicemakesprogress #yogajourney #yogastrong #vayumudratribe Смотреть полностью
issy 🌿🕉🌿 New year, same never ending piles of laundry. Death, taxes, and laundr
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New year, same never ending piles of laundry. Death, taxes, and laundry, life’s only certainties 🙃 Seriously fam, where does all the laundry come from 🤷🏻‍♀️🧦👖👕 . . Tackling laundry mountain today with my Thieves Laundry Soap and dryer balls with Palmarosa oil. Laundry is still the WORST but it is nice using stuff that doesn’t make my skin itch and is free of all the nasty stuff. Check your bottles and chemicals friends, a lot of it harms more than helps ✌🏼 . . #laundryday #ihatelaundry #thatmomlife #aintnohoodlikemotherhood #momtribe #momblogger #instamamablog #mygram #motherhoodunited @younglivingeo Смотреть полностью
issy 🌿🕉🌿
mama ✨ mrs. rodriguez ✨ yogi ✨ oil lady 🌸using these squares as my daily blog🌸
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