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issy 🌿🕉🌿 H E L L O ✌🏼w e e k e n d..Pizza for dinner, late bedtimes, an
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H E L L O ✌🏼w e e k e n d . . Pizza for dinner, late bedtimes, and drinks on the driveway with the neighbors. It must be FRIDAY 💃🏻💃🏻 . . Day5️⃣ of #yogaconnectspeople is wheel pose 🎡 Working on straightening those legs, I love playing with wheel variations AND I’ve seen so many gorgeous variations in this challenge gallery today 😍 Thanks for the inspiration #yogafam ❤️ . . Hosts: @codyyoga @liu.yanti @cassydoesyoga ❤️ Sponsors: @feetup @liquidoactive @meddyteddy @intentionbotanicals @khromaherbs . . . #wheelpose #urdhvadanurasana #backbend #yogspiration #heartopener #openheart #wheelposevariation #igyoga #yogacommunity #yogisofinstagram #yogisofig #igyogacommunity #kcyoga #kcmom #homeyoga #yogaathome #practiceyoga #selfpractice #ashtanga #myyogalife #yogalifestyle #yogalove #yogalover #yogachallenge #igyogachallenge Смотреть полностью
issy 🌿🕉🌿 H E L L O 👋🏻 And happy Friday y’all! There are some beautiful
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H E L L O 👋🏻 And happy Friday y’all! There are some beautiful new faces around here so I feel like I should introduce myself 🤗 . I’m so grateful to each of you that follow my little squares. So here we go 💃🏻💃🏻 . I’m Issy and I’m an oil obsessed, not completely crunchy, yoga loving semi-introvert. I’m a mom, wife, work full time at a marketing company, teach yoga, and I run an oily business that I’m extremely passionate about. Rest is not a word in my dictionary although my mama loves to remind me daily to do it #sorrymom 🙃 I drink iced coffees by day and red wine by night. I am a complete homebody and I’m totally okay staying home every night in yoga pants and a messy bun 🙌🏻 But I LOVEEEE hosting, so I’m always having oily get togethers at my house for my oil fam and anyone in the community that’s curious what it’s about 🌿 I love genuine friendships and I’m a firm believer in quality over quantity. I think kindness is easy so why ever be a B. The world is so much easier when we know no one is perfect and neither are we💁🏻‍♀️So that’s me y’all! Thankful these squares allow me to share my highlight reel AND reality with you 😘 . . Your turn! Introduce yourself and drop some info below 👇🏻 . . {Super cute oily shirt = @thesweetestdigs } 💞💞 . . . #thisisme #hellothere #introduction #busymama #norestforthewicked #momsbelike #yogateacher #workingmom #yogastudent #yleo #essentialoils #plantmom #yogamom #dowhatyoulove #instablogger #kcmom #kcmomblogger #instabloggin #yogacommunity #yogapantsallday #momsofig #motherhoodunited #crunchyhome Смотреть полностью
issy 🌿🕉🌿 Nothing ruins your Friday like realizing it’s Thursday, am I right!?
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Nothing ruins your Friday like realizing it’s Thursday, am I right!? . . Coming in a little late for today’s pose...shocker 🙃 Day 4️⃣ of #yogaconnectspeople is any standing pose. I love dancer pose, it’s a fun way to work on my balance {which sucks} and flexibility {work in progress}. Thank goodness it’s yoga practice and not yoga perfect y’all 🙌🏻 Since this challenge is about connecting with awesome humans through the gram, I want to give a special shout out to one of my insta yoga besties @rebeccahleigh 🙌🏻 She has always been a bright light in my feed and a true inspiration. This amazing woman is stronger than anyone I know and a true beauty inside and out 👸🏼 . . Hosts: @cassydoesyoga @liu.yanti @codyyoga ⭐️ Sponsors: @feetup @liquidoactive @meddyteddy @khromaherbs @intentionbotanicals . . . . #dancerpose #natarajasana #findbalance #bestill #yogapose #yogagram #yogainspo #yogspiration #yogamat #yogalife #igyogacommunity #yogisofig #igyogacommunity #igyoga #yogaflexibility #flexibility #yoga #igyogis #yogachallenge #igyogachallenge #yogalove #yogafun #namaste #practiceyoga #myyogapractice Смотреть полностью
issy 🌿🕉🌿 Shhhhhh...don’t tell Ave I touched her oil stash 🤫 That KidScents
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Shhhhhh...don’t tell Ave I touched her oil stash 🤫 That KidScents line tho 🌈🙌🏻 They are pre-diluted and we made hers super convenient by putting roller tops on them. Confession: I steal her Tummygize and SleepyIze ALLLLLL the time. They are fabulous and work as well as “grown up” oils 🙃 . . ⭐️KidScents Oils⭐️ . 🌈Owie - boo boos . 🌈SniffleEase - respiratory helper . 🌈SleepyIze - go to sleep . 🌈Tummygize - tummy support . 🌈GeneYus - focus/homework helper . . . #oilyfamily #minimama #mymini #crunchyhome #holistichealth #chemicalfreehome #crunchymama #mommusthave #momblogger #clickinmom #momsofig #kcmomblogger #instablogging #instablogger @youngliving Смотреть полностью
issy 🌿🕉🌿 Today was the 6 month check up from when I had a benign tumor removed
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Today was the 6 month check up from when I had a benign tumor removed from my breast. Happy to say it was a great report and no new lumps 💃🏻 Now I just go every 12 months to get checks. I never thought I would be starting mammograms in my mid 30’s and I share this with you because I want you to know me beyond the yoga pics, oils, and shopping tips. This is also my reality, and I take my proactive wellness seriously whether it be using oils to stay above the wellness line, keeping a non toxic home, and regular wellness check ups and tests with doctors. WHOLEistic approach y’all 🙏🏻 . . Today is Day3️⃣ of #yogaconnectspeople and it’s an arm balance, oh how I LOVEEEE arm balances. They always make me feel so strong, even on days when I feel nervous and powerless. Today wasn’t just a reminder that my reality includes unfun doctor visits but it also reminded me how amazing the people in my life are, including those in the insta family. Thanks for all the sweet messages, it’s amazing how connected we can be to people we haven’t had the chance to meet in real life. I hope to meet so many of you one day! Love you gram fam 😘 . . Hosts: @liu.yanti @cassydoesyoga @codyyoga ❤️ Sponsors: @intentionbotanicals @liquidoactive @khromaherbs @meddyteddy @feetup . . . #homeyogapractice #armbalance #peacockpose #mayurasana #lotuspose #padmasana #strongmom #strongwomen #strongyogi #yogastrong #igyoga #igyogafam #igyogachallenge #igyogacommunity #instayogi #yogapose #yogapic #instayogini #practiceandalliscoming #practicepracticepractice #mindbodygram #doyoga #homeyoga #yogisofinstagram #wholistichealth Смотреть полностью
issy 🌿🕉🌿 No RBF today. On taco Tuesday we smile 😁..It’s Day2️⃣ of #
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No RBF today. On taco Tuesday we smile 😁 . . It’s Day2️⃣ of #yogaconnectspe ople and we are getting twisty! This twisty downdog is so fun and one I need to add to my home practice more. AND it’s another pose I found inspiration to do here on the gram. This giant yoga community has introduced me not only to AHHHmazing people, but also poses I never would usually do. There are so many fun shapes and variations out there and I love playing around with them ❤️🙏🏻❤️ . . Hosts: @cassydoesyoga @codyyoga @liu.yanti ❤️ Sponsors: @intentionbotanicals @liquidoactive @khromaherbs @meddyteddy @feetup . . . #downdog #downwardfacingdog #yogatwist #yogagram #yogafun #yogainspiration #yogspiration #yogafamily #yogacommunity #yogalifestyle #myyoga #myyogalife #yogaathome #homeyogapractice #happyyogi #myyogafam #igyogafam #igyogi #instayogafam #instayogachallenge #instayogacommunity #yogachallenge #yogastudent #yogatribe #onzie Смотреть полностью
issy 🌿🕉🌿 Awe welcome back compass pose, I missed you friend 🧭❤️ I’ve b
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Awe welcome back compass pose, I missed you friend 🧭❤️ I’ve been avoiding this pose for quite some time as I injured my hamstring over a year ago but months and months and months of babying my leg and slow, gentle, controlled stretches have paid off. So happy to be healed and moving forward with a more mindful practice ❤️ . . Day1️⃣ of #yogaconnectspeople is any seated pose, I went with my old favorite #compasspose 🙏🏻 It’s been a few months since I participated in a yoga challenge and I’m so excited to be doing one again. As someone that primarily practices yoga at home, I love the connection the insta yoga community has given me. The friendships I have made on here are with some of the most beautiful souls I know, and the community has helped my practice, encouraged me to get to my mat daily, and provided so much inspiration. Behind every square, like, comment, and follow is a person sharing something we all love, and I am grateful for each of you that share your practice and heart 🥰 . . Hosts: @cassydoesyoga @liu.yanti @codyyoga 💞 Sponsors: @meddyteddy @feetup @liquidoactive @khromaherbs @intentionbotanicals 💞 . . . #yogaconnects #yogafam #yogafamily #yogacommunity #yogalover #yogalove #yogafun #yogalifestyle #igyogafam #igyogacommunity #myyoga #practiceyoga #practiceandalliscoming #practicemakesprogress #yogapracticenotyogaperfect #selfpractice #homepractice #yogaclothes #yogamat #homeyoga #yoga #yogini Смотреть полностью
issy 🌿🕉🌿 Let's talk SKINCARE in a unusually long post! Now EVERYONE has differe
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Let's talk SKINCARE in a unusually long post! Now EVERYONE has different skin but I want to share my routine and all time favorites for my 35 year old, combo oily, hormonal skin! 🌿 Before I dived into switching over my skincare to Young Living products my skin was definitely going through a rough patch. I was postpartum, hormones were cray cray, I wasn't sleeping enough (kids), and I was using all the bad things that I was told would help. Once I started drinking more water, doing yoga, eating better, and incorporated oils into my hormone support routine along with switching my skincare routine over to non toxic products only - I saw big changes! 🌿 My biggest tips? + Drink more water + Eat less crap, eat more plants + Balance yo hormones (tip: there are oils for that) + Whatever you do - don't put harsh chemicals or toxic crap on your skin. Just don't. It does more harm than good. + Have a good cleansing, exfoliation, and moisturizing routine in place. 🌿 So what do I use? My current faves are the Mirah Cleansing Oil in the evenings, Orange Blossom Charcoal Bar Soap in the mornings, Satin Mint Scrub for exfoliating days, Under Eye roller (magic), nightly Renewal Serum packed full of yummy stuff, Acne Treatment for when life happens, and ART Intensive Moisturizer to make my skin super soft and glow. Plus I love to add in my fave skincare oils: Frank, Manuka, Blue Tansy, and Sandalwood to name a few! These oils help with even skin tone, those little character lines, and make skin GLOW. Bonus tip: lemon is a great spot treater! 🌿 Is my skin perfect? No. I will never tell you I am blemish and wrinkle free from some magical cure. I am real and I am human. But I will say that it is WAY better than it has ever been in my life and I go makeup free often and don't feel exposed or self conscious when I do. Now that I've experienced such amazing results with Young Living I will NEVER use anything else on my skin! Chemical free is the way for me :-) If you read through all that, way to go! Your attention span is way longer than mine 🤓 Смотреть полностью
issy 🌿🕉🌿 Happy St. Paddy’s Day lads and lasses! I may be born in England and
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Happy St. Paddy’s Day lads and lasses! I may be born in England and raised in the US, but we are all Irish today🍀💚🍀 Tomorrow may require extra sleep and all the energizing oils 🌿 . . . . . #babycrow #babybakasana #bakasana #armbalance #yogagram #igyoga #instayogi #igyogacommunity #igyogafam #instayoga #yogaposes #yogainspiration #yogalove #yogalover #yogapractice #homeyoga #homepractice #yogastrong #strongyogi #yogafun #yogalifestyle #myyoga #myyogalife #fitnessmotivation #strongmoms #namaste #stpaddysday Смотреть полностью
issy 🌿🕉🌿 Just crawling into the weekend y’all.....I like to call this the
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Just crawling into the weekend y’all... . . I like to call this the lazy lizard 🦎 Feels oh so good and is relaxing at the same time. I could stay here forever if other poses weren’t such a necessity too 🙃 . . . . #lizardpose #hipopener #happyhips #yogastretch #yogapose #yogalife #deepstretch #restorativeyoga #yogaposes #yogainspiration #yogalife #flexibility #yogafam #yogapicture #igyoga #igyogi #vayumudratribe #yogatribe #splitsprogress #yogaclothes #weekendvibes #weekendmood #yogspiration #yogamood #practiceandalliscoming #practicemakesprogress Смотреть полностью
issy 🌿🕉🌿 Ready to party 💃🏻🕺🏼.And by party, I mean dinner, a coupl
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Ready to party 💃🏻🕺🏼 . And by party, I mean dinner, a couple drinks, and home in time to start a new Netflix movie. Wouldn’t have it any other way 🙌🏻 . . . #latergram #datenight #dateyourspouse #happyanniversary #igblogger #instablogging #kcfamily #kcmomblogger #kcmom #asseenonme #mystyle #instafashion #instastyle #currentlywearing #midwestmama #happysquares #fakehairdontcare #longhairdontcare #barefootblondehair Смотреть полностью
issy 🌿🕉🌿 d a i l y 🌞 E S S E N T I A L S.Not hooked on the red drink yet?
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d a i l y 🌞 E S S E N T I A L S . Not hooked on the red drink yet? And I don’t mean wine {but that’s fabulous too 🍷}. Here are some great reasons why you want to be on the NingXia Train🍷🚂 . ❤️Support Immune System . ❤️Support Healthy Blood Pressure . ❤️Increase Energy . ❤️Help Combat Premature Aging . ❤️Provide Antioxidant Protection . ❤️Support Cardiovascular Health . ❤️Support Healthy Digestion . ❤️Support Body's Natural Ability to Fight Anxiety and Stress . . . #loveyourself #selfcare #holisticmama #holistichealth #chemicalfreeliving #cleanliving #livesimply #mommymocktail #momstyle #momblogger #workingmomlife #mommusthave #yogimama #kcmom #kcmomblogger #lifestyleblogger @youngliving Смотреть полностью
issy 🌿🕉🌿 Keeping my cool - calming my skin - cleaning my home - supporting dige
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Keeping my cool - calming my skin - cleaning my home - supporting digestion - helping my family sleep ALL night - living above the wellness line. Y’all already know how I do this. Oils. 🌿 . . I was going to write this long post telling you everything they did and how they have helped my family more than you could imagine. But you know what? You don’t need to hear it. You KNOW what they do. Now you need to experience it for yourself. Say yes to oils. Say yes to yourself. I’m gonna help you, promise 😘 And guess what? Y’all can start this oily life easier with a sale! Get the 2018 kit with 11 oils and GORGEOUS diffuser for $119 instead of $160 🙌🏻 . . . #yogacommunity #yogamom #crunchymama #holistichealth #kcmom #kcmomblogger #kcfamily #lifestyleblogger #mylifestyle #instabloggin #instayogini #healthyliving #chemicalfreehome #midwestliving Смотреть полностью
issy 🌿🕉🌿 “And suddenly, all the love songs were about you” 💞 Today is my
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“And suddenly, all the love songs were about you” 💞 Today is my NINE year anniversary! NINE years of marriage with the man that loves me for me and is the most loving, hands on dad. Cheers to many many more my love! 💞 . . Day6️⃣ of #springsidelines is Side Plank. I chose this fun little lotus variation I have seen several of my yoga sisters do. My co-hosts all have stunning options today too, go check them out 😘 Can’t wait to see all your variations today!!! . . . Hosts: @rebeccahleigh @asanaandoils @molly_pooler_yoga @faithfoxmama ☀️🌸 Sponsors: @merubeads @gocleveryoga @liquidoactive @insideoutsideoutsidein . . . #sideplank #lotuspose #padmasana #homeyoga #yogapractice #selfpractice #yoga #yogapants #yogachallenge #yogalife #yogatribe #yogajourney #yogagoals #yogacommunity #igyogafam #igyogafriends #igyogis #igyogachallenges #instayogini #namaste #liveyourbestlife #selflove #kcyoga #kcmom #kcmomblogger Смотреть полностью
issy 🌿🕉🌿 T A C O 🌮 t u e s d a y.#NoOtherCaptionNeeded ...#amazonfashio
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T A C O 🌮 t u e s d a y . #NoOtherCaptionNeeded . . . #amazonfashion #kcmom #kcmomblogger #kcfamily #instamom #instabloggers #mystyle #momstyle #leopardprint #itsaneutral #gigipip #momsnightout #girlsnightout #lifestyleblogger #asseenonme #notafashionblogger #midwestmama #feedmetacosandtellmeimpretty @gigipip @fawndesign Смотреть полностью
issy 🌿🕉🌿 R O L L ☀️ w i t h ☀️ I T..This is my motto lately for all
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R O L L ☀️ w i t h ☀️ I T . . This is my motto lately for all the things: oils, yoga, and life ✌🏼And this brings us to Day5️⃣ of #springsidelines and our pose is #skandasana 🌸 This pose is one I would LOVEEEE to go deeper into but as a lot of you know, I hurt my hamstring over a year ago and I still like to baby it. But I’ll roll with it and take a variation that works better for my body💞 One of the many reasons I love skandasana is because there are SOOOOOO many fun variations to choose from. Have fun today and pick the variation that feels best for YOUR body 😘 . . Hosts: @rebeccahleigh @asanaandoils @molly_pooler_yoga @faithfoxmama ☀️🌸 Sponsors: @merubeads @gocleveryoga @liquidoactive @insideoutsideoutsidein . . . #skandasana #honoryourbody #yogatherapy #yogaheals #igyogachallenges #igyogacommunity #igyogamovement #yogaselfpractice #homepractice #homeyoga #hamstrings #yogafun #yogalife #yogalifestyle #yogatips #yogspiration #yogaddict #yogatribe #myyoga #doyogabehappy #yogafam #yogastudent #yogastretch Смотреть полностью
issy 🌿🕉🌿 R O S E ➡️ because sometimes you just gotta treat yo self! .🌹
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R O S E ➡️ because sometimes you just gotta treat yo self! . 🌹 . This oil is so extra, just smelling it brings a smile to my face. Made from TWENTY TWO pounds of rose petals, it’s no wonder this essential oil is pure magic ✨ Emotionally, this intoxicating scent travels to our brain and helps us to release the fear of intimacy and promote self love. But it’s not just for your emotions! Rose oil has been a beauty secret for skincare for thousands of years, it’s perfect for dry or aging skin. Want some recipes? 👇🏻 . . 🌹the most dreamy perfume 10 drops orange 5 drops northern lights black spruce 2 drops rose 2 drops vetiver Top with carrier oil in a 10ml roller bottle . . 🌹beauty serum in dropper bottle 5 drops rose 5 drops frankincense . .5oz TJs organic argan oil .5 oz TJs vitamin e oil . . 🌹magic roller 10 drops abundance oil 5 drops rose oil . . Want to try rose for yourself? My next 3 friends that get their oils kit and join my oily fam will get a Rose oil roller filled with rose buds from me and an extra bonus gift 🌹💃🏻🌹 . . . . #igyogacommunity #yogafam #yleo #roseoil #beautytips #instablogger #kcmom #kcmomblogger #kcblogger #lifestyleblogger #mybeautydiary #myoilylife #yogamom #diybeauty #crunchymom #thisisthirty #treatyoself #treatyourself #beyoutiful #midwestmama @youngliving Смотреть полностью
issy 🌿🕉🌿 It’s Day7️⃣, our final day of #YogisWhoHeal and today’s pose i
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It’s Day7️⃣, our final day of #YogisWhoHeal and today’s pose is your favorite restorative pose and we are chatting self love. Restorative and Yin yoga are actually my favorite to practice, and a majority of what my home practice is. Yes, the inversions and flows are fun, but what my body really craves is relaxation and yummy stretches. My deep stretch yoga practice is a huge way that I practice self love, I give my body what it wants and not what my ego wants. I can have a hard day, but after an hour of slow yoga my mind and body feel refreshed and reset. I want to take this time right here to tell you that you are all enough, you do enough, and practicing self care and self love is not selfish. Practicing self love is essential, when we love ourselves and take care of ourselves it helps us to approach life, work, and relationships better. . . Did you know Rose oil promotes self love and confidence? This beautiful oil that is made from 22 pounds of rose petals, helps to bring balance and harmony with stimulating and uplifting properties that create a sense of well-being and self-confidence and self love. With one of the highest frequencies of any oil, even breathing this oil from the bottle has tremendous wellness benefits. Besides being fabulous for us emotionally, it is also in the dreamiest beauty DIY’s🌹🌹 . . Hosts: @busybee.yogi @asanaandoils @cassydoesyoga @thebuddingyogini 🌿 Sponsors: @vayumudra @om_life_oils @freskincare @poplarridgesoap @sacredgoddessnyc @onzie @silverpinesclothing . . . #yogapractice #yinyoga #restorativeyoga #yogatwist #homepractice #selflove #selfcare #onzie #yogastudent #yogachallenge #yogaposes #yogaclothes #yogastyle #myyoga #myyogapractice #yogischoice #yogainstructor #yogavibes #yogaholic #peaceloveyoga #igyogacommunity #saturdayvibes #weekendvibes #yogastretch #yogafam #igyogachallenges #igyogamovement Смотреть полностью
issy 🌿🕉🌿
mama ✨ mrs. rodriguez ✨ yogi ✨ oil lady 🌸using these squares as my daily blog🌸
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