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Bela Santos - WBFF PRO
@belasantos_belabodyfitness

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Owner BelaBody Fitness WBFF PRO Fitness Model/Athlete Family Reach Ambassador/Reach Athlete

Bela Santos - WBFF PRO We are hiring for locations in Rhode Island & Connecticut! Please emai

Renegade Fitness Waterford

  • 18.10.2018 16:19
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We are hiring for locations in Rhode Island & Connecticut! Please email me or DM me for more information! bela@RenegadeFit.net • • #fitfam #personaltraining #grouptraining #fitness #renegadefit #instafit #instafitness #motivation #fitnesspro #wbffpro #certified #nasmcpt #acsm #healthandfitness

Bela Santos - WBFF PRO Beyond excited to announce I have joined forces with RENEGADE FITNESS!

  • 15.10.2018 14:21
  • 6

Beyond excited to announce I have joined forces with RENEGADE FITNESS! Helping continue to expand this amazing brand across RI, CT & beyond... The facilities are out of this world appealing to clients of all fitness levels and providing services to help people stay motivated and inspired! Whether you are a hard-core athlete, beginner or senior, you will find the equipment, staff and energy at these facilities drive home inspiration! We ourselves can help inspire someone every day no matter what stage in life you are at. HAPPY MONDAY! 🙏🏻💪🏻❤️🌟🙏🏻 • • #mondaymotivation #inspire #renegadefitness #renegadefit #wbffpro #fitfam #passion #connecticut #rhodeisland #fitness #personaltrainer #gym #smallgrouptraining #belasantosfitnesscoach #berenegade #grind #girlswholift

Bela Santos - WBFF PRO No matter how much time goes by, you never skip a beat with soul siste

Davio's Chestnut Hill

  • 14.10.2018 06:46
  • 0

No matter how much time goes by, you never skip a beat with soul sisters like these two... Love you both so much! ❤️ #saturdaynight #fitfam #soulsisters #wbffpro #lovefaithstrength #bringiton2018 #cheers

Bela Santos - WBFF PRO The silent #HUSTLE... You don’t have anything to prove to anyone. Yo

  • 08.10.2018 17:09
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The silent #HUSTLE... You don’t have anything to prove to anyone. Your race was given to you and has been mapped out by God from the moment you took your first breath. Your race will not change, it was meant for you to better you. The only thing you can change is what’s holding you back from enjoying the race of life. It’s fear, insecurity, sin and negativity that’s weighing you down. Empty your life of those things and your load will be much lighter. Have faith & run like the wind baby! You only get one shot; Happy #mondaymotivation! • I proudly support @bdvibez and their mission to raise awareness of the stigma and loneliness surrounding mental health and helping suicide prevention. You are not alone! • IF YOU ARE STRUGGLING WITH DEPRESSION, PLEASE CONTACT SAMHSA, A NATIONAL TREATMENT HELPLINE, AT 1-877-SAMHSA. #positivevibez • #belasantosfitnesscoach #wbffpro #lovefaithstrength #belabodyfitness #instafit #fastedcardio #letgoletgod #anxiety #suicideawareness #peace

Bela Santos - WBFF PRO Feeling balanced and strong this Saturday check in! Current conditioni

24/7 Family Fitness

  • 06.10.2018 18:20
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Feeling balanced and strong this Saturday check in! Current conditioning & regimen: • 40 min fasted cardio 6 days/ week • 6 days of old school weight training. One muscle group/day (3-4 exercises each for 15-20 reps) • Reformer Pilates 1 day/week • Restorative Yoga 1 day/week 💪🏻❤️🌟📸🙏🏻💪🏻 • Mindfully focusing on injury-prevention, avoiding overtraining and eating clean (protein, starches, veggies). Sometimes #lessismore! 😘 • Want a customized program focused on balance in all aspects of health and fitness? Request a consultation on my web site in my bio above today! This isn’t a cookie-cutter program. • @wbff_official #wbffpro #profitness #belasantosfitnesscoach #belabodyfitness #mindbodysoul #fitness #balanced #strong #yoga #posture #pilates #fitnessmotivation #instafit #girlswholift #bodybuilding #girlswithmuscles #fitlife

Bela Santos - WBFF PRO “It will rain. It will storm and the ground below you will shift rig

Duxbury Beach

  • 05.10.2018 17:30
  • 4

“It will rain. It will storm and the ground below you will shift right from under you. You will have to turn your back, sometimes painfully, on what doesn’t serve you positively. You will sway like the blowing wind and changing seasons and at times your limbs will break. Your heart center is your foundation grounded in your truth which will never steer you in the wrong direction.” ~ Yours Truly #flexfriday #thoughts #wbffpro #belasantosfitnesscoach #belabodyfitness • Photographer: @klovedesigns #yoga #photoshoot #photography • • #yogi #utthitahastapadangusthasana #balance #life #lovefaithstrength #instafit #fitnessmotivation #fitnessmeetsfashion #girlswholift #breathe #strong #mindbodysoul #yogapose #heart #sunsets

Bela Santos - WBFF PRO FAMILIA! So excited for this beauty, @cole8487 right here & her hubby!

  • 01.10.2018 03:19
  • 5

FAMILIA! So excited for this beauty, @cole8487 right here & her hubby! ... GOD is GREAT! 🙏🏻❤️🌟 #sundayfunday #mommytobe #lovefaithstrength #familyiseverything #fitfam #lilsis #Portuguese #wbffpro #happy #joy #letgoletgod

Bela Santos - WBFF PRO I’ve been saying it for years and am sticking to it... “IT’S NEV

  • 28.09.2018 19:45
  • 5

I’ve been saying it for years and am sticking to it... “IT’S NEVER too late to build a brand NEW YOU!” To Be Continued... • Special shout-out to the amazingly talented @ashleybrignolle of the @wbff_official @wbff_athletes @worldbeauty_divalashes #wbffbeautyservices team this look. HAPPY #FlexFriday! • #wbffpro #fitfam #makeup #selfie #instafit #portuguese #girlswithmuscles #belasantosfitnesscoach #belabodyfitness

Bela Santos - WBFF PRO My mother tells me when I was little I never wanted to wear my hair th

Bellagio Las Vegas

  • 27.09.2018 21:22
  • 7

My mother tells me when I was little I never wanted to wear my hair the same way in a row to school. And at 6 years old I remember picking out my first pair of #Candies pink suede wooden platform heels at the Westgate Mall. I’m pretty sure that’s when it all started... & now in a different style of pink suede shoes at 43. #LOL 😂👸🏻💃🏻💗🌟 • #BeYou #Dressup #fitnessmeetsfashion #wbffpro #fashionista #fitfam #photoshoot #hvpphotography #belasantosfitnesscoach #status #strikeapose #instafit #belabodyfitness #girlswithmuscles #bodybuilding

Bela Santos - WBFF PRO HELLO I’m in the white... Happy #FlexFriday to gracing the @wbff_off

Bellagio Las Vegas

  • 21.09.2018 18:23
  • 5

HELLO I’m in the white... Happy #FlexFriday to gracing the @wbff_official 35+ PRO FITNESS #wbffworlds2018 show this past August! What feeling! 😍 #ProDebut #Wbffpro #thebestofthebest #wbff #fitnessmeetsfashion #girlswithmuscles • • #workingonmymasterpiece #believeinyourself #girlswholift #failuresleadtosuccess #wbffworlds #mindbodysoul #profitness #fitcurves #yogi #belasantosfitnesscoach #selfie #instafit #gritandgrace #lasvegas #bodybuilding #proathlete #lovefaithstrength #bodybuilding #belabodyfitness #competitioncoach #personaltrainer #inspire #beyou

Bela Santos - WBFF PRO WOW; feeling amazing after my first Pilates reformer workout! I have i

Life Time Athletic - Westwood

  • 21.09.2018 01:47
  • 1

WOW; feeling amazing after my first Pilates reformer workout! I have incorporated mat core work into my routines through the years, but this was a whole other level! Thank you for the challenging, yet therapeutic #peakpilates session @dani.k23! So proud of you and thank you for the encouragement. The missing link to my fitness regimen and to help my chronic sciatic issues has been found. Not to mention the enhanced posture to fine-tune my posing for the stage! 😘🌟💪🏻🙏🏻❤️ Love you friend! #grateful #wbffpro #fitfam #pilatesreformer • • #mevsme #therapy #fitlife #instafit #lifetimeathletic #fitnesstrainer #pilateslovers #yogi #proathlete #fitlife #core #leanmuscle #competitionprep #instafitness #mindbodysoul #strong #girlswholift #girlswithmuscles

Bela Santos - WBFF PRO This beautiful dragon fly made its way into my studio and passed on he

BelaBody Fitness Stoughton

  • 19.09.2018 15:14
  • 2

This beautiful dragon fly made its way into my studio and passed on here... RIP. I believe in signs from above... ❤️🙏🏻 • “In almost every part of the world, the Dragonfly symbolizes change, transformation, adaptability, and self-realization. The change that is often referred to has its source in mental and emotional maturity and understanding the deeper meaning of life.” • #DragonFly #Signs #lovefaithstrength #fitfam #knowyourworth #life #letgoletgod #change #transformation #happy #wbffpro #nature #yogi #belasantosfitnesscoach #humpday #namaste

Bela Santos - WBFF PRO Fresh organic pears in my front yard thanks to my dad and his awesome

Stoughton, Massachusetts

  • 17.09.2018 20:58
  • 2

Fresh organic pears in my front yard thanks to my dad and his awesome green thumb! If you’re walking by, help yourself to a fruit snack. They are falling faster than I can pick them. LOL 😋 ❤️💪🏻 #delicious #peartree #fitfam #organic #fruit #sharingiscaring #yum #portuguese #wbffpro #fall2018 #stoughton #eatclean #nutrition #grateful #pears #belasantosfitnesscoach #farming #fruittree #greenthumb #weareportuguese #familia #wearefamily

Bela Santos - WBFF PRO Note to self & there’s no way around it—-proper NUTRITION is every

Bellagio Las Vegas

  • 17.09.2018 16:16
  • 3

Note to self & there’s no way around it—-proper NUTRITION is everything! Thank you for saving the week @ffprep & my first #boomerang!😁💪🏻 #cleaneats #wbffworlds #wbffpro!! #Repost @ffprep with @get_repost ・・・ Preparation is 🔑 @belasantos_belabodyfitness 🍽⛽️ . . . #FitFuelMealPrep #FitFuel #MealPrep #FFPrep #Healthy #Gains #Diet #EatClean #Bodybuilding #Fit #ChefLife #Vegas #LasVegas #IFBB #Showtime #belasantosfitnesscoach #motivationmonday #fitness #proathlete

Bela Santos - WBFF PRO Stand tall, Use your core (abs are always working for you with good po

24/7 Family Fitness

  • 16.09.2018 02:20
  • 4

Stand tall, Use your core (abs are always working for you with good posture), Drive through your heels (activate those glutes & hams) & CRANK IT OUT (sweat is fat crying/melting)! 😂💪🏻 My current cardio regimen consists of #StepMill 30 minutes fasted 6x/week. Coming back from my first @wbff_official #proshow and really assessing how to best progress my training for my next goal. First on the plan is no cardio overtraining! Overtraining is usually the root of all injuries and actually works against you with respect to conditioning. Keeping a “less is more, train smarter not harder approach”. One week on to the new plan, dropping lbs and so far so good! 🙏🏻❤️💪🏻 • #fitfam #wbffpro #cardio #workingonmymasterpiece #instafit #girlswithmuscles #sweat #wbff #fitness #saturdaze #belasantosfitnesscoach #belabodyfitness #proathlete #bodybuilding #girlswholift #itsnevertoolatetobuildabrandnewyou #bodybuilding #competitionprep #personaltrainer #training #grind

Bela Santos - WBFF PRO Great game! Awesome seeing you @robertdechiara and thank you for the f

Fenway Park

  • 12.09.2018 06:45
  • 0

Great game! Awesome seeing you @robertdechiara and thank you for the field pictures! You are the best my friend! ⚾️💪🏻❤️🙏🏻📸 #Redsox #usatoday #boston #baseball #fitfam #gosox #bostonstrong #instafit #bostonstrong • #wbffpro #mindbodysoul #belasantosfitnesscoach #belabodyfitness #usatodaysports #photographer #fitgirl #sports #instafitness #instafit #fenwaypark #bringiton2018 #nevergiveup #louisvuitton #redsoxnation

Bela Santos - WBFF PRO GO SOX! 💪🏻❤️⚾️ #GoRedSox #Boston #RedSox #FenwayPark #Fi

Fenway Park

  • 12.09.2018 02:58
  • 0

GO SOX! 💪🏻❤️⚾️ #GoRedSox #Boston #RedSox #FenwayPark #FitFam #redsoxnation #wbffpro #mlb

Bela Santos - WBFF PRO Bela I’m Casual dining design. 😂#FurnitureStore #LOL #Bela #Cambr

Cambridge, Massachusetts

  • 12.09.2018 00:45
  • 2

Bela I’m Casual dining design. 😂#FurnitureStore #LOL #Bela #Cambridge #fitfam