hey y'all 👋🏼 it may be one day away from #fitufriday but I couldn't hold in my excitement. I want to open up to all my foodies and share my fitness story. Thank you in advance for anyone who is going to hear me out and follow me on my journey-- from SCRATCH!
Last summer, when I began this account, I was a division 1 field hockey athlete who was unhappy, shy, unconfident, and HATED lifting weights. I wanted to be skinny, I wanted to fit in, everything I was doing was completely wrong. After finally fighting all of that pain, I also realized that field hockey wasn't for me. It wasn't worth missing class to travel, I created unhealthy habits, and I wanted out. I stopped playing and immediately found happiness. I discovered foods that fueled my body and found people who motivated me to do better in school and at the gym.
After walking away from lifting weights, I am finally ready to get back at it. I am no longer afraid of getting "bulky" because I KNOW that won't happen. With a balanced diet, lots of hydration, and a combination of cardio and weights, I am ready to take on this journey with all of my followers.
Typically, when instagramers post fitness videos, they're already shredded and look amazing. This used to make me so sad that I wasn't seeing the same results-- so ladies, I'm providing you with fitness advice as a beginner. Why? because we're in this together! We all can be beginners and work towards our goal. Can't wait to crush it again tomorrow 💪🏼 xoxo courtney #collegefitlifestyle