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Dr Victor Prisk
@drvictorprisk

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Board Certified Orthopaedic Surgeon, IFBB Pro, Member GNC Medical Advisory Board, All-American Gymnast, & Professional Dancer

Dr Victor Prisk My little Inch Worms! 🐛 #worms @fitops_foundation @gnclivewell @hes

  • 21.01.2018 00:03
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My little Inch Worms! 🐛 #worms @fitops_foundation @gnclivewell @hesse_nyc @mattandtim @npcnewsonlineofficialpage @jmmanion @muscle4hire @realizeyourp0tential @fitnessbyverse @saulphysique @leahdocsohn #fitness #fitnessmotivation #bodybuildingmotivation #bodybuilding #coreworkout #abs #training #npc #ifbbproleague

Dr Victor Prisk Seated Row Technique with @kennyo25 #row #backtraining #bodybuildingmo

  • 19.01.2018 15:40
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Seated Row Technique with @kennyo25 #row #backtraining #bodybuildingmotivation #fitness #fitopsfoundation @fitops_foundation @gnclivewell @mattandtim @npcnewsonlineofficialpage #npc #ifbbproleague #lats #seatedrow @hesse_nyc @diamondchefd @telenchojr @jmmanion

Dr Victor Prisk Why pay someone to do your cardio for you?  Shovel snow! ❄️ ⛄️

  • 16.01.2018 17:23
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Why pay someone to do your cardio for you? Shovel snow! ❄️ ⛄️ Big Lot = 60min of #cardio #fitness #wellness #exercise #savemoney #inittowinit #pow 💥 #priskorthopaedicsandwellness #orthopaedics #surgery #bodybuildingmotivation

Dr Victor Prisk @bodymetrix  Bodyfat and muscle mass ultrasound scanning at POW! #POW

  • 15.01.2018 16:04
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@bodymetrix Bodyfat and muscle mass ultrasound scanning at POW! #POW OrthoAndWellness.com #priskorthopaedicsandwellness #bodyfat #bodybuilding #muscle #musclemass #getlean #inittowinit @npcnewsonlineofficialpage @jmmanion @mattandtim @dougkalman @jeff.lucchino.rdn @cindy_allan_ @npbern @gnclivewell #gnclivewell #weightloss #personaltraining

Dr Victor Prisk Laci and Lucy playing. #bobnweave #tuckandroll #chase #puppies #dogsof

  • 14.01.2018 17:37
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Laci and Lucy playing. #bobnweave #tuckandroll #chase #puppies #dogsofinstagram #doggie #dogs #mansbestfriend #puppy #puppiesofinstagram #louienlucy #louielucylaci @mattandtim @cindy_allan_ @npbern @jmmanion @joyrector @timdax

Dr Victor Prisk Thermal Imaging by @seekthermal @kennyo25 training chest at POW #pump

  • 13.01.2018 17:51
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Thermal Imaging by @seekthermal @kennyo25 training chest at POW #pump #chest #chestpump #pecs #pectorals #chesticles #bodybuilding #bodybuildingmotivation @tlebeau9 @gnclivewell @mattandtim @fitops_foundation #thermalcamera

Dr Victor Prisk Welcome Lacianna to the POW family! #louienlucy #louielucylaci #laci #

  • 12.01.2018 23:20
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Welcome Lacianna to the POW family! #louienlucy #louielucylaci #laci #puppy #puppiesofinstagram #shihpoo #dog #dogs #puppylove #puppies @bianca_texaslifters_puppy @leahdocsohn @cindy_allan_ @npbern @mattandtim @diamondchefd @jmmanion @d_amelio_manion

Dr Victor Prisk OrthoandWellness.com Meditating on the arthritis relief to come from t

  • 11.01.2018 16:25
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OrthoandWellness.com Meditating on the arthritis relief to come from the #prp shot #kneepain #arthritis #tendinitis #plateletrichplasma #ACP #Arthrex @arthrex_inc #POW #priskorthopaedicsandwellness #orthopaedics #orthopaedicsurgery #knee #shoulder #foot #ankle #arthroscopy @gnclivewell @mattandtim @kennyo25 @cindy_allan_ @leahdocsohn

Dr Victor Prisk @kennyo25 the beast! Crushing the #centuryclub #yourGAINplan.com chall

  • 09.01.2018 03:28
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@kennyo25 the beast! Crushing the #centuryclub #yourGAINplan.com challenge #biceps #inittowinit #fitnessmotivation #arms #bodybuilding #bodybuildingmotivation @fitops_foundation @gnclivewell @npcnewsonlineofficialpage @jmmanion @mattandtim @hesse_nyc @jodileigh @beyondrawlabs @performixdriven @slimvance #getlean #ripped #weightlossjourney @diamondchefd

Dr Victor Prisk Doing 1 and 1/2 reps to accentuate the eccentric muscle control #contr

  • 06.01.2018 19:11
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Doing 1 and 1/2 reps to accentuate the eccentric muscle control #controltheweight #POW #yourGAINplan @fitops_foundation @mattandtim ・・・ ▶️ FITOPS FACULTY: #OrthopeadicSurgeon, #IFBBpro, and #NPC judge @drvictorprisk counting reps and counting down the days until the start of the next class of @fitops_foundation.... t-minus 10 days and counting. @npcnewsonlineofficialpage @hesse_nyc @donnyjensen @jimjosephexp @jmmanion @frank_sepe @performixdriven @gnclivewell @jodileigh #fitops #fitopsfamily #fitopsfoundation #share4veterans @danygarciaco @therock

Dr Victor Prisk 10 hard pulls/10 light pulls for #HIIT x 20min #accountability #pace #

  • 02.01.2018 02:32
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10 hard pulls/10 light pulls for #HIIT x 20min #accountability #pace #performance as a #competitive #event P.A.C.E. GAIN Plan principle. Use social to show you're #inittowinit #2018 #getinshape #yourGAINplan.com #pow #priskorthopaedicsandwellness #fitopsfoundation #fitopsfamily @fitops_foundation @gnclivewell @beyondrawlabs @mattandtim #gnclivewell #leucinefactordiet @hesse_nyc @jmmanion @cjcege @kennyo25

Dr Victor Prisk @cjcege helping me demonstrate #supersets #chest #pump #pecs #bodybuil

  • 25.12.2017 19:46
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@cjcege helping me demonstrate #supersets #chest #pump #pecs #bodybuilding #physique #pectoralismajor #fitnessmotivation #bodybuildingmotivation #npc #fitopsfoundation @mattandtim @hesse_nyc @fitops_foundation @gnclivewell #gnclivewell @npcnewsonlineofficialpage #pow #priskorthopaedicsandwellness

Dr Victor Prisk @aroundthenpc_jm @mrolympiallc #repost・・・The IFBB Professional

  • 24.12.2017 16:08
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@aroundthenpc_jm @mrolympiallc #repost ・・・ The IFBB Professional League is the undisputed premier Bodybuilding, Fitness, Figure, Bikini and Physique organization in the world and continues to expand and offer new exciting opportunities for ALL athletes worldwide. From time to time, you may receive communications from other organizations attempting to build credibility. Please be advised that the following logos are the ONLY ones associated with the IFBB Professional League; the ONLY way to professional status with the #1 organization in the world and home to the “Super Bowl of Bodybuilding”, the Joe Weider’s OLYMPIA Fitness & Performance Weekend! #IFBBProLeague #ProLeagueProud @npcnewsonlineofficialpage

Dr Victor Prisk Another season ahead! #ifbbproleague #npc #worldwide #gnclivewell #bod

  • 24.12.2017 00:58
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Another season ahead! #ifbbproleague #npc #worldwide #gnclivewell #bodybuilding #classicphysique #fitness #bikini #figure #wpd #mensphysique #wheelchair #arnoldsports @arnoldsports @aroundthenpc_jm #npcnewsonline #POW 💥

Dr Victor Prisk You know you have a problem when... #gnclivewell @gnclivewell  actuall

  • 15.12.2017 04:14
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You know you have a problem when... #gnclivewell @gnclivewell actually these are great samples for you to try at #priskorthopaedicsandwellness #monroeville #orthopaedics #surgery #prp #footandankle #sportsmedicine #dance #dancemedicine #gymnastics #bodybuilding @npcnewsonlineofficialpage #npc #gnc #wheybolic #leanshakes #leanbars

Dr Victor Prisk @gnclivewell  my favorites. Is your busy holiday calendar cutting int

  • 15.12.2017 02:46
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@gnclivewell my favorites. Is your busy holiday calendar cutting into your gym time? Get the most out of a shorter workout with GNC AMP–everything you need to keep your competitive edge and #SleighTheSeason. #GetAMPed #gains #protein #proteinshake #fitfam #igfitfam #tistheseason #holidayseason #gifts

Dr Victor Prisk #negatives with @cjcege #eccentriccontraction #musclebuilder #bodybuil

  • 13.12.2017 14:16
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#negatives with @cjcege #eccentriccontraction #musclebuilder #bodybuilding #muscle #sore #pecs #training #fitness #gym #fitnessmotivation #bodybuildingmotivation @fitops_foundation @mattandtim @gnclivewell @hesse_nyc #fitops #gnclivewell #npc @npcnewsonlineofficialpage

Dr Victor Prisk Check out my post @maximummusclereport interesting report in JAMA last

  • 09.12.2017 15:59
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Check out my post @maximummusclereport interesting report in JAMA last month #jama #sarms #bodybuilding #supplements #drugs #health #POW #priskorthopaedicsandwellness #orthoandwellness.com ・・・ SARMs - ever heard of it? Now you have! Learn about SARMs from the one and only @drvictorprisk Full article live now at www.MaximumMuscleReport.com 👆🏼 Follow link in bio!