Instagram Plant Based Hawaii ๐ŸŒด earthyandy pics

Plant Based Hawaii ๐ŸŒด
@earthyandy

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Earth Admirer โžฐPlant Over Processed โ€ข Sustainable Living โžฐVegan Recipes'n Tips โ€ข mum โžฐWifey โ€ข NS, Hawaii โ€ข Where Focus Goes Energy FlowsโœŒ๐Ÿฝ๐Ÿ’ฆ WEBSITEโคต๏ธ

Plant Based Hawaii ๐ŸŒด The world is our play ground! ๐ŸŒŽโœŒ๐Ÿพ๐ŸŒบ๐Ÿฆ‹Happy Earth Day every

  • 22.04.2018 19:32
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The world is our play ground! ๐ŸŒŽโœŒ๐Ÿพ๐ŸŒบ๐Ÿฆ‹Happy Earth Day everyone! I am in love and constantly in awh of this diverse planet that feeds us, shelters us, heals us and constantly entertains and mystifies us! Where in the world do you live!? What do you love most about it? I would have to say itโ€™s the ocean and the swaying palms the scent of flowers and sea salt that lingers in the air or how the sky acts like a never ending painting changing colors and patterns! and of course the wild mango and Logan trees! Iโ€™m so grateful and I know the best thing to show thanks is take care of it the best I can and teach my kids how to respect and appreciate it too. ๐Ÿ‘Š๐Ÿฝ๐Ÿฆ‹๐Ÿš๐ŸŒฟ Iโ€™ve paired up with @vitaminaswim to celebrate Earth Day and rock one of their many sustainable eco friendly swimsuits who are spreading the word that #sustainabilityissexy ;)โœŒ๐Ÿพ๐Ÿ‘™ PS if youโ€™re interested in simple ways we can proactively take part of our planet check out the link Iโ€™ll put in my bio! ๐ŸŒŽโ™ป๏ธ๐ŸŒŽโœŒ๐Ÿพ#earthday

Plant Based Hawaii ๐ŸŒด Can you feed me mama!?๐Ÿ’•๐Ÿ’โ„๏ธ๐ŸŒดof course my shivering Samoan

North Shore, Oahu, Hawaii

  • 20.04.2018 19:39
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Can you feed me mama!?๐Ÿ’•๐Ÿ’โ„๏ธ๐ŸŒดof course my shivering Samoan warrior! โ˜บ๏ธ๐Ÿ’• Curious! ~Are you snack people? And if so what do you pack?! What part of your day do you feel you need something to hold you over? This is a common question and thought it would be fun to answer together! Hereโ€™s our top healthy snack choices- naturally wrapped fruit ie banana, mango, apple, pear ๐Ÿ‰ 2. Rice bean avocado burritos๐ŸŒฏ 3. Baked sweet potatoes with coconut sugar, earth balance butter and cinnamon inside (surprisingly amazing on the go)๐Ÿ  4. acai bowls in our @hydroflask ๐Ÿ‘… 5. Big thing of water 6. Shelled Pistachios 7. Veggies and pretzels with dip (hummus, gauche, tabula) 8. Fav bought snack currently - @gomacroโ€™s 9. And I love love eating left overs on the beach. I personally prefer meal foods as our life is sometimes more on the go than at home so itโ€™s nice to fill on โ€œreal foodโ€ ie in a hydroflask we will pack warm soup, or rice and beans, or even pasta and I usually bring s big salad and a fork and spoon from home! Anyway! Let me know what yours go toโ€™s are in your Part of the world! If Iโ€™m being completely honest while I was in college I donโ€™t remember really eating a sit down meal very often, it was just snacks all day. Haha. Hope youโ€™re all doing good!! โœŒ๐Ÿพ๐Ÿ’•

Plant Based Hawaii ๐ŸŒด Celebrating Springโ€™n getting active with @welleco and GIVING AWAY A

  • 18.04.2018 20:12
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Celebrating Springโ€™n getting active with @welleco and GIVING AWAY A 90 DAY SUPPLY of SUPER ELIXIR ALKALIZING GREENS to 5 winners!! Open world wide โœŒ๐Ÿพ๐ŸŒ๐ŸŒ™ TO ENTER: simply follow the swipe link in my bio or IG story and enter your email address! Thatโ€™s it! Let me know if you need help! ๐Ÿ’ช๐ŸฝIโ€™ll announce the winners on Friday around 8 am Hawaii Time! Iโ€™ve been using the alkalizing greens for over a year now, usually in the morning in a glass of water or spruced up like so or in a smoothie and Love both the taste and quality! Good luck to all you! Iโ€™m excited to share! #sponsored #superelixir #welleco #springtime

Plant Based Hawaii ๐ŸŒด SMoOTHIE BANdiT ๐Ÿ“๐Ÿ’๐Ÿ’•๐Ÿฆclaiming the whole jug of  strawberry

  • 17.04.2018 23:14
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SMoOTHIE BANdiT ๐Ÿ“๐Ÿ’๐Ÿ’•๐Ÿฆclaiming the whole jug of strawberry mango sorbet! Not cool Ira!! ๐Ÿ˜‹ Fresh berries and mangos and citrus are all time these days! So if youโ€™re looking for something super duper refreshing try this 3 ingredient (no banana for you non bananaโ€™ers ๐ŸŒrecipe: 1 cup frozen mango 1 cup frozen strawberry 1/2 fresh mango or squeeze of orange 1/4 cup almond milk! Blend and mash and viola, you got yourself a healthy refreshing snack! Check my story if you wanna see the mango version we made this morning! โœŒ๐Ÿพ๐Ÿ’ฆ

Plant Based Hawaii ๐ŸŒด โ€œSet your life on fire and seek those who light your flame!โ€ ๐Ÿ™Œ๐

Waikiki, Hawaii

  • 16.04.2018 22:37
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โ€œSet your life on fire and seek those who light your flame!โ€ ๐Ÿ™Œ๐Ÿฝ๐ŸŒ™๐Ÿ’ฅ๐ŸŒˆโšก๏ธ๐Ÿ’ฆ If you want happiness invest in love, Invest in time, invest in the present! Played tourists in Waikiki for a day catching baby waves from morning to dark! Feeling recharged and ready to grind through the new week! How about you? You feeling ready for Monday? Or is that not even a thing? Hahaha much love! โœŒ๐Ÿพ๐Ÿ‡ ๐Ÿ“ธ Lover Boy

Plant Based Hawaii ๐ŸŒด Spring Is in the Air! โ˜€๏ธ๐ŸŒด๐ŸŒˆ๐Ÿ‡๐ŸŒธ๐Ÿ’ฆThis has got to be th

Hawaii

  • 13.04.2018 20:10
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Spring Is in the Air! โ˜€๏ธ๐ŸŒด๐ŸŒˆ๐Ÿ‡๐ŸŒธ๐Ÿ’ฆ This has got to be thee most ideal time of year to be adventurous, work on goals, focus your energy, explore more and definitely for those wanting to incorporate more plant based foods into their diet... there is no better time than while everything is fresh, in season, juicy and tasting itโ€™s best! I went plant based vegan by chance during spring aka mango season here and that was my saving grace! I couldnโ€™t believe I had ignored and been scared all these amazing fruits for so much of my life! Exploring this lifestyle while nature was at its peak definitely made it more attractive and really helped and well in short it fully changed my life! ๐Ÿ‰There is so much info out there, my site earthyandy.com is all approved by a doctor full of informations, people like @ellenfisher has so many incredibly informative YT videos and first hand info that is so well communicated and if you have any people or info to share for people looking let us know! ๐Ÿ‰What are you looking forward to this spring and summer?! Any travel plans? ๐Ÿ‰Can I challenge you to go plant based for a season? ;);););) ๐Ÿ‰PPS today is the last of #earthyfitfam! You all are ammmmazing!! Did you enjoy? I fully enjoyed all your entries and how active you all are and think itโ€™s so cool to see the mammas with toddlers strapped on them still making things happen for themselves annnd with a smile! Haha You all are bosses! And if you want constant workout Inspo my sis @rocamoon is your girl! Sheโ€™s absolutely amazing and has some really good gnarly workouts and challenges happening all the time!๐Ÿ’ช๐Ÿฝ๐Ÿ’•๐Ÿ’ช๐Ÿฝ๐Ÿ’•๐Ÿ’ช๐Ÿฝ

Plant Based Hawaii ๐ŸŒด Laughter may not add years to your life but surely add life to your ye

  • 11.04.2018 22:36
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Laughter may not add years to your life but surely add life to your years! ๐Ÿค™๐Ÿพ๐Ÿ‘…๐ŸŒˆ๐Ÿงš๐Ÿพโ€โ™€๏ธ๐Ÿงš๐Ÿพโ€โ™‚๏ธ- Im fully going to disagree with that-Longevity is without a doubt prolonged by laughter, right?โœŒ๐Ÿพ๐Ÿ’•๐Ÿ˜‹ Shems #earthyfitfam Challenge is to keep us from drowning! On a serious note Iโ€™m fully digging seeing and hearing how you all stay active! Everything from Boxing to horseback riding, to home videos to hikes, bikes, family challenges, friend workouts, walks, swims, sports, ultimate frisbee and everything in between! Movement is like a drug. Linked to mood boost, mind clarity and of course an agile useful body! Weโ€™ve heard this our whole lifeโ€™s but it wasnโ€™t until we moved to France for a year and I saw 80 year old women carrying their groceries for miles with good posture and smile that my standard of physicality and aging changed! Itโ€™s no doubt their secret is consistency over a lifetime! Anyway, keep it up!! #day3. thanks for the award picture bradda max! Haha

Plant Based Hawaii ๐ŸŒด STRAWBERRY DREAMIN! ๐Ÿ’•๐Ÿ“๐Ÿ’ญ๐Ÿ’•๐Ÿ’ญ๐Ÿ“๐Ÿ’•Sweetโ€™n creamy stra

  • 11.04.2018 00:06
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STRAWBERRY DREAMIN! ๐Ÿ’•๐Ÿ“๐Ÿ’ญ๐Ÿ’•๐Ÿ’ญ๐Ÿ“๐Ÿ’• Sweetโ€™n creamy strawberry vanilla 5 ingredient body serving, taste bud dancing, homemade vegan ice-cream, yes please!! Hereโ€™s the RECIPE as promised and super simple secret to making thick like ice-cream without an icecream maker๐Ÿ’ช๐Ÿฝ- RECIPE: 1 cup frozen strawberries 2 cups frozen tropical mix (mango, pineapple, strawberry) 1/2 cup favorite nut milk (fuller fat the better for flavor and consistency) if you have a vitamix you can use less 2 frozen ripe bananas 1/2 tsp Vanilla Sometimes we had add 1 scoop of vegan vanilla protein that has a probiotic in it as well like @liveowyn or @welleco are tops favs in our home and itโ€™s sooo good. Blend until thick and smooth! SECRET: just let it sit in the freezer for an hour so it gets like this! TIP: to make extra dessert like, add a few tbsp or a vegan creamer like Califia! Itโ€™s a-maze-ing!! ๐Ÿ“๐Ÿ’ญ๐Ÿ“๐Ÿ“๐Ÿ’ญ๐Ÿ“๐Ÿ’ญps day two of #earthyfitfam! I got lots to do today so I banged out a 45 min hiit class that has boxing in it which is so gnarly in the best way!! Thanks @dbach808 for always kicking our bootays๐Ÿ˜œ๐ŸฅŠ

Plant Based Hawaii ๐ŸŒด Fuel the Fun!! Who wants to join Ira! 5 Day Workout Challenge starts T

  • 09.04.2018 21:28
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Fuel the Fun!! Who wants to join Ira! 5 Day Workout Challenge starts Today! We talk about fueling through food but not very often about fueling through movement so this weeks challenge is going to be all about moving that bod! โญ๏ธGOAL: Break a Sweat Every Week Day how ever you wish! โ›น๐Ÿฝโ€โ™€๏ธ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐ŸฅŠ โญ๏ธDOCUMENT: share in the comments below or share pictures/vids/boomerangs whatever on your IG stories or you feed and tag me @earthyandy and use hashtag #EarthyFitFam so we can see-if you want that is! Iโ€™ll be checking my DMS everyday this week. ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐ŸŒˆโ›น๐Ÿฝโ€โ™€๏ธ โญ๏ธPRIZE PERKS: for fun and motivation... throughout the week Iโ€™ll announce prizes like swimwear, workout gear, maybe sunglasses, water bottles and gift on my stories to people who are participating! We will do the first gifting and sharing tonight! (If anyone joins by then ๐Ÿ˜‚) might have to prize myself ๐Ÿคช โšก๏ธโšก๏ธโšก๏ธIโ€™ll post what Iโ€™m doing on my stories mostly. Have fun with it! I would love to hear your go to workouts below! It can be as simple as walking with a friend, hike, getting the family involved to boxing, HiiT whatever floats your boat! Let me know if you have any questions!

Plant Based Hawaii ๐ŸŒด F๐Ÿ‘€D is better with friendsโ€™n family! โœŒ๐Ÿพ๐ŸŒˆ๐Ÿฅก๐Ÿฅ„๐Ÿฅฅ Is t

North Shore, Oahu, Hawaii

  • 08.04.2018 21:10
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F๐Ÿ‘€D is better with friendsโ€™n family! โœŒ๐Ÿพ๐ŸŒˆ๐Ÿฅก๐Ÿฅ„๐Ÿฅฅ Is there really any better gathering place than around good food with good company?! This is @mylifeaseva as you prob know and I just watched her โ€˜what I eat in a day as a veganโ€™ and i just have to share! Itโ€™s so fun with awesome very doable plant based vegan ideas!! Check it out! Iโ€™ll link it in my IG stories. I definitely want to try that burger and avo smoothie annnd the broc meal! ๐Ÿ˜œ PS tagged are all the the people who were randomly selected to receive the Coconut Bowl Bundle!! @coconutbowls will contact you today via dm to get your addresses! I hope many memories are created around those bowls for you!๐Ÿ’œ๐Ÿ’™๐Ÿ’š๐Ÿ’›๐Ÿงกโค๏ธ

Plant Based Hawaii ๐ŸŒด Le Weekend!! ๐ŸŒˆ๐ŸŒด๐Ÿ’•๐ŸŒˆ Question for ya! Whoโ€™s up for  in a 7

North Shore, Oahu, Hawaii

  • 06.04.2018 23:12
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Le Weekend!! ๐ŸŒˆ๐ŸŒด๐Ÿ’•๐ŸŒˆ Question for ya! Whoโ€™s up for in a 7 Day WORKOUT CHALLENGE starting Monday?! The main rule will be to break a sweat each week day! I donโ€™t care how you do it but to just getโ€™r done and challenge yourself against yourself! ๐Ÿ’ช๐Ÿฝ๐Ÿšด๐Ÿพโ€โ™€๏ธ๐Ÿ„๐Ÿฝโ€โ™€๏ธ๐Ÿง˜๐Ÿฝโ€โ™€๏ธ๐Ÿคพ๐Ÿฝโ€โ™€๏ธ๐ŸŒ๐Ÿฝโ€โ™‚๏ธ๐Ÿคบ๐Ÿ‚Iโ€™ll share what Iโ€™m doing via IG stories mostly; and you can share what youโ€™re doing if you want!! We can have prizes like workout gear and swimsuits or something that Iโ€™ll hand out through the week for people who are sharing on their stories or IG and we will have fun with it! What do ya think? Let me know in the comments and Iโ€™ll organize it!! One more question, are you interested in a feature Friday of favorite products? Thinking of doing that each Friday? PS high waste suit by @vayaisland! xoxo. @rocamoon wanna make a workout for this?? ๐Ÿคฉ

Plant Based Hawaii ๐ŸŒด My favorite way to ride a wave! ๐ŸŒŠ๐Ÿ˜œ I trust Shem more than I trus

  • 05.04.2018 19:42
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My favorite way to ride a wave! ๐ŸŒŠ๐Ÿ˜œ I trust Shem more than I trust me, I look to him for everything, he makes me laugh and smile and feel loved every single day and Life would be 10 shades duller without him! Shem you make my world go around! You make it brighter, fuller funner and funnier ๐Ÿ˜› Grateful for u! ๐Ÿ’” This pic makes me so happy. Had to document it! Haha. Shore break shinanagans with @matt_kleiner_ !