MERMaID BOWL🧜🏽♀️🍴🧜🏾♂️ for day 3 of 7 of #eatyogreens challenge!! 🥦🥒🍴
This challenge has brought up an extra amount of health related questions which is amazing! For me, it was learning to trust my instincts, to learn to listen to my own body, while continuing to accumulate as much knowledge as possible and the support of a doctor you trust is big. Dr. Joy Ostroff is who I went to and the best thing she said to me was on my first appointment... she said, in nicer words I’m sure “you’re really messed up!” That was music to my ears to have my problems addressed. She followed by saying, “you can change your current state but it’s going to take time and work!” That was also music to my ears, I didn’t want a quick fix pill, I wanted to heal you know... If you’re looking for someone to trust Dr Joy has helped a lot of people I know personally. I’ll link her in my story if interested. -She works with people all over the world but based out of Hawaii 🥥🌺 it’s all a big continuous a personal journey and consistency is key to longevity and so so worth it! You’re worth it!❤️❤️
PS if you want this recipe it’s linked in the bio with a mustard vinaigrette! PPS your popcorn bowl sized salads look bomb!! Thank you for sharing!!!