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Gordon Allan
@gordonallanpt

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Personal Trainer at Finely Tuned Fitness • Les Mills Grit & RPM Instructor • Cricket Scotland Female Performance Pathway Coordinator

Gordon Allan What better gear to wear around @universalorlando than my @reebokuk te

  • 24.02.2018 18:52
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What better gear to wear around @universalorlando than my @reebokuk tee coupled with my les mills hat to stop my head from getting burnt in the ☀️ * * #reebok #lesmills #fitness #personaltrainer #edinburgh #edinburghfitness

Gordon Allan Happy Valentine’s day to @e.l.d.5 I feel so lucky to be able to say

Winchburgh

  • 15.02.2018 00:47
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Happy Valentine’s day to @e.l.d.5 I feel so lucky to be able to say this is the first Valentine’s Day we have had as husband & wife, and staying true to form I was working (normally I’m away 🙈) * I love her more than she knows, and I can’t wait to spend many more together 💜💜

Gordon Allan Ok Rufus...you control the tv and the laptop #catsofinstagram #tryingt

  • 14.02.2018 13:28
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Ok Rufus...you control the tv and the laptop #catsofinstagram #tryingtogetworkdone

Gordon Allan Shout out to @g_s_fitness for letting me borrow his shoes after I forg

  • 31.01.2018 20:25
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Shout out to @g_s_fitness for letting me borrow his shoes after I forgot mine last night #size9.5s #bittight #survived #fitness #edinburgh

Gordon Allan When you get funny looks from the drivers & people who pass by because

  • 11.01.2018 19:32
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When you get funny looks from the drivers & people who pass by because you’re learning RPM 77 and imagining you’re on the bike 😂 #instructorlife #instructorproblems #lesmillsuk #lesmillsrpm #edinburgh #edinburghfitness #comingsoon

Gordon Allan Double @lesmillsgrit this morning, sponsored by @reebok*Loving my ne

  • 10.01.2018 13:26
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Double @lesmillsgrit this morning, sponsored by @reebok * Loving my new sneaks and tights * #lesmillsuk #reebok #fitness #lookthepart #allthegear #edinburgh #edinburghfitness

Gordon Allan The calm before the storm...repping my new @reebok hoody before @lesmi

  • 10.01.2018 01:57
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The calm before the storm...repping my new @reebok hoody before @lesmillsgrit cardio 23 went down @ed_leisure RCP!! * First time teaching from the middle, with the participants working around you...really changed the dynamic of the workout and I loved it! * Not sure how much everyone loved the burpee challenge with the donkey kicks and tucks, but they’ll get there 👍🏼 @imbenmain @natashavincent @vilzkilz * #lesmills #lesmillsuk #lesmillsgrit #reebok #edinburgh #edinburghfitness #finelytunedfitness

Gordon Allan When your view of the TV is blocked by the giant Pua you have on your

Winchburgh

  • 09.01.2018 01:19
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When your view of the TV is blocked by the giant Pua you have on your bed 🙈 * Maybe she won’t like James Bond and will stop watching soon 😂 * #firstworldproblems #moana #pua

Gordon Allan This is what @lesmillsgrit Strength 23 does to/for you 💪🏼 awesom

  • 02.01.2018 21:53
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This is what @lesmillsgrit Strength 23 does to/for you 💪🏼 awesome workout...can’t wait to start rolling it out to @ed_leisure members this week! * Thanks to @e.l.d.5 @ngdmartin & @saxanium for being guinea pigs and offering/being told to help out 🤪💪🏼👍🏼 * #edinburgh #edinburghfitness #fitness #fitfam #lesmills #lesmillsgrit #lesmillsuk #reebok

Gordon Allan Box fresh monopoly 🤪 @e.l.d.5 @nataliecharlotteann #newyearseve #fa

Highgate

  • 31.12.2017 22:52
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Box fresh monopoly 🤪 @e.l.d.5 @nataliecharlotteann #newyearseve #family #whatcouldgowrong

Gordon Allan Finally got my bum around to doing one of the #likenina challenges for

David Lloyd Clubs

  • 24.12.2017 15:00
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Finally got my bum around to doing one of the #likenina challenges for @lesmillsgrit * Week 3 challenge is squat jump into inch worm - one minute - as many as you can!! * I managed 19...give it a go and see how many you can get 🙌🏼🙌🏼 @vilzkilz @deshelu @erinmaw @bangbangtau @bashollander @lyndseymorrison_lesmillsuk #lesmills #lesmillsuk #lesmillsgrit #reebok #edinburgh #edinburghfitness

Gordon Allan That early morning spin class feel 😷 thanks to the members @nuffiel

Nuffield Health Edinburgh Fitness & Wellbeing Gym

  • 20.12.2017 10:57
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That early morning spin class feel 😷 thanks to the members @nuffield.health Edinburgh Chesser for putting me through my paces - or vice versa 🤔😂 * #spin #sweatfest #fitness #edinburghfitness #edinburgh #reebok #twospinsin12hours

Gordon Allan Picture 1 - the state you get yourself into after you re-film RPM (sou

  • 12.12.2017 22:32
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Picture 1 - the state you get yourself into after you re-film RPM (sound issues on the first attempt 🙈) * * Picture 2 - the result of teaching RPM, Grit cardio, Grit strength & spin all in the same day * * Think I’ll sleep well tonight 😴 * #lesmillsuk #lesmills #lesmillsgrit #lesmillsrpm #reebok #fitness #edinburgh #edinburghfitness #finelytunedfitness #myclothescouldallwalkhome #allthehashtags

Gordon Allan Why walk when you can fly @vilzkilz @bangbangtau @deshelu @__kayfitnes

  • 08.12.2017 02:24
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Why walk when you can fly @vilzkilz @bangbangtau @deshelu @__kayfitness__ @erinmaw * #lesmillsgrit #owntheclutch #changeyourgear #burpee #burpeevariation

Gordon Allan The face you make when A) you’re thankful you didn’t throw up near

David Lloyd Clubs

  • 05.12.2017 15:07
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The face you make when A) you’re thankful you didn’t throw up near the end of class and B) you’re relived you’ve just finished filming 🙌🏼 * Time to review it tomorrow and see if it’s submission worthy! At least from the state of my tee you can see that I worked pretty hard 🚴🏼‍♂️💨 #lesmillsuk #lesmills #lesmillsrpm #rpm #reebok #edinburghfitness #fitness #finelytunedfitness

Gordon Allan Rocking my new Les Mills long sleeved top (complete with thumb holes

  • 05.12.2017 11:20
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Rocking my new Les Mills long sleeved top (complete with thumb holes 🙌🏼) before I head in to film RPM 76 for the first time - wish me luck 🤓 #lesmills #lesmillsuk #lesmillsrpm #rpm #reebok #allthegear #edinburgh #finelytunedfitness

Gordon Allan This is the state you get into after RPM 76! Taught the whole thing to

  • 03.12.2017 23:29
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This is the state you get into after RPM 76! Taught the whole thing today, and feeling good going into filming on Tuesday #lesmills #lesmillsuk #lesmillsrpm #reebok #edinburgh #fitness #edinburghfitness #development

Gordon Allan When the studio is drenched in winter sun it makes the class even hard

Royal Commonwealth Pool

  • 28.11.2017 20:42
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When the studio is drenched in winter sun it makes the class even harder #lesmills #lesmillsgrit #hiit #reebok #edinburgh #edinburghfitness #fitness