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Carolyn R. Allen
@healthyhotelier

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Luxury Hotelier. Health Enthusiast. Please vote for Lake Austin Spa Resort, South's Best 2018: http://www.southernliving.com/southsbestvote

Carolyn R. Allen A little Saturday morning sweat in Thailandโ€™s first CF affiliate box

CrossFit Chiang Mai (CFCNX)

  • 25.11.2017 06:27
  • 0

A little Saturday morning sweat in Thailandโ€™s first CF affiliate box. ๐Ÿ‡น๐Ÿ‡ญ . . . #thailand #chiangmai #crossfitchiangmai #crossfittravel #thaitravel #vacation #vacationwod #nogymclothes #noproblem #noexcuses #saturdaysweat #globalcommunity #crossfitcommunity #cfcnx

Carolyn R. Allen Exchanged #blackfriday for the #whitetemple. ๐Ÿ™Œ๐ŸปWat Rong Kuhn su

Wat Rong Khun

  • 24.11.2017 16:18
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Exchanged #blackfriday for the #whitetemple. ๐Ÿ™Œ๐Ÿป Wat Rong Kuhn suggests the way to happiness is by foregoing temptation, greed, and desire. Instead make merit and focus on the mind, rather than material things and possession. . . . #thaiculture #buddhism #watrongkhun #cycleoflife #gatesofheaven #freeyourmind #cleanseyoursoul #lessismore #pathtohappiness #thaitravels #chiangrai

Carolyn R. Allen Happy Thanksgiving from Chiang Rai!...#chiangrai #thailand #thanks

Choui Fong Tea :: Tea Plantation Mae Chan, Chiangrai

  • 24.11.2017 01:59
  • 1

Happy Thanksgiving from Chiang Rai! . . . #chiangrai #thailand #thanksgiving #thankful #thankfulforhim #teaplantation #thaitravel

Carolyn R. Allen Life goals....#crossfitbk #notbrooklyn #bangkok #crossfitbangkok #

CrossFit Bangkok (CFBK)

  • 22.11.2017 05:49
  • 1

Life goals. . . . #crossfitbk #notbrooklyn #bangkok #crossfitbangkok #cfbk #workoutwednesday #wanderlustwednesday #thailand

Carolyn R. Allen Woah, whoโ€™s that handsome guy?! Though everyday should be celebrated

  • 11.11.2017 19:50
  • 0

Woah, whoโ€™s that handsome guy?! Though everyday should be celebrated as such, today Iโ€™ll say Happy Veteranโ€™s Day! To the judge and ALL who have served our country on the ground, from the air, and below the sea, so free we can be. Thank you for your service. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ . . . #thejudge #grandjudge #usaf #veteransday #thankavet #thankaservicemember #letfreedomring #mericayall

Carolyn R. Allen Look who I took to their first Crossfit experience! ๐Ÿ™ƒ...#thejud

D-Town CrossFit

  • 11.11.2017 01:20
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Look who I took to their first Crossfit experience! ๐Ÿ™ƒ . . . #thejudgeandhismrs #nona #grandjudge #myparents #mypeeps #fitnessfriday #crossfitbaptism #texastourists #dtowndallas #dtowncrossfit #onfridayswebreakfast

Carolyn R. Allen I canโ€™t even try to save this one for a clever share.  One of the th

Schermerhorn Symphony Center

  • 08.11.2017 07:30
  • 10

I canโ€™t even try to save this one for a clever share. One of the things I asked of our photographer was to capture not just us, but other moments throughout our day that we would inevitably be too busy to notice. At the end of an emotional father-daughter dance, I had NO idea this happened. ๐Ÿ’—๐Ÿ’—๐Ÿ’— . . . #nailedit #stillcrying #fatherdaughterdance #sneakykids #toocutetohandle #juniorusher #nephewlove #grandjudge #mydex #meltsmyheart #realweddings #realmoments ๐Ÿ“ท: @mattandrewsphoto Thank you!

Carolyn R. Allen Well she just #movedme.  American (AND over the age of 30 I might add!

  • 05.11.2017 23:27
  • 1

Well she just #movedme. American (AND over the age of 30 I might add! #thereshopefortherestofus) HUGE congratulations to @shalaneflanagan for winning the #tcsnycmarathon. Iโ€™ll go dry my eyes now... and then maybe go for a run. ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ‡บ๐Ÿ‡ธ๐Ÿƒ๐Ÿผโ€โ™€๏ธ๐Ÿฅ‡ . . . #tcsnycmarathon2017 #shalaneflanagan #runningidol #inspiration #inspirationalrunners #femaleathletes #femalechampions #instamarathon #runnyc #jealousimnotthere #marathonfomo #runningfomo ๐Ÿ“ท: @nytimes

Carolyn R. Allen Autumn in a glass. ๐Ÿ๐Ÿฅƒ๐ŸŽ@engineroomct...#latergram #engine

Engine Room

  • 05.11.2017 19:37
  • 1

Autumn in a glass. ๐Ÿ๐Ÿฅƒ๐ŸŽ @engineroomct . . . #latergram #engineroomct #whiskeydrink #bourbon #warmfromtheinside #applespiceandeverythingnice #autumnfeels #mysticct #fallweekendgetaway

Carolyn R. Allen A 1,000 % yes!! ๐Ÿ™Œ๐ŸปItโ€™s like the real life #hungergames.I us

  • 04.11.2017 22:35
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A 1,000 % yes!! ๐Ÿ™Œ๐Ÿป Itโ€™s like the real life #hungergames. I used to take visitors to the grocery store just so they could see what it was like. Sometimes I miss New York. I miss grocery shopping in New York said NOBODY everrrrrrr. . . . #thankgodfordelivery #nyclife #groceryshopping #dontmissitatall #overheardnyc

Carolyn R. Allen Current situation, 9 miles with this view to carry me through.  Or in

Trails at White Rock Lake

  • 04.11.2017 21:33
  • 1

Current situation, 9 miles with this view to carry me through. Or in other words, the beginning of a comeback... . . . #returntorunning #whiterocklake #summerinnovember #indiansummer #dallasrunning #texasrunning #beginningagain #onmyway #endorphinsrising #feelsogood

Carolyn R. Allen I may not be the best at cooking, but I never let my leftovers go to w

  • 02.11.2017 16:37
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I may not be the best at cooking, but I never let my leftovers go to waste!! (Kinda the same thing, right? ๐Ÿ™„) . . . #travelthursday #travelmore #perspective #priorities #thursdaythoughts #thursdaytruth #travelgoals #travelization #seemoredomore #expandyourcomfortzone #expandyourhorizons

Carolyn R. Allen Mid-flight LGA -> DAL, husband leans over and says look itโ€™s Nashvil

Nashville, Tennessee

  • 30.10.2017 16:17
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Mid-flight LGA -> DAL, husband leans over and says look itโ€™s Nashville...we got married there! ๐Ÿ˜˜ . . . #myheart #ourplace #nashville #viewfromthesky #luv #luvstagram #middleground #marriage #carjackedintn #jackpot #travelerlife #travelingcouple #wegotogether #flyswa

Carolyn R. Allen Saturday morning in New England. ๐Ÿ˜...#mystic #mysticct #mysticr

Mystic, Connecticut

  • 28.10.2017 22:27
  • 0

Saturday morning in New England. ๐Ÿ˜ . . . #mystic #mysticct #mysticriver #connecticut #ctcoast #constitutionstate #fullofsurprises #fallweekend #autumn #newenglandautumn #mysticalmorning

Carolyn R. Allen These girls killed it in their @lulus dresses! ๐Ÿ˜...#lovelulus #

Schermerhorn Symphony Center

  • 25.10.2017 17:03
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These girls killed it in their @lulus dresses! ๐Ÿ˜ . . . #lovelulus #contest #wcw #weddingwednesday #realweddings #artdecowedding #glamwedding #goldsequindress #timelessfashion #classicfashion #weddingfashion #nashvillewedding #bridesmaids #glambridesmaids #nailedit ๐Ÿ“ท: @mattandrewsphoto

Carolyn R. Allen Best.tacos.of.my.life.๐ŸŒฎ+๐Ÿฆ=๐Ÿ˜@empellon...#icecreamtaco #c

New York City - Midtown

  • 24.10.2017 21:47
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Best.tacos.of.my.life. ๐ŸŒฎ+๐Ÿฆ=๐Ÿ˜ @empellon . . . #icecreamtaco #cornicecream #empellon #midtowneats #nycrestaurants #foodiegram #worththesplurge #powerlunch #mexicandessert #canihaveanother #anotherdozenplease

Carolyn R. Allen What are the chances we get a shout out from @jonpardipics tonight? Fo

Schermerhorn Symphony Center

  • 21.10.2017 20:08
  • 1

What are the chances we get a shout out from @jonpardipics tonight? For using his hit #headoverboots as our wedding song, and nailing the first dance finish, #sweptoffmyfeet! ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ๐Ÿคž๐Ÿผ @billybobstexas ๐Ÿ“ท:@mattandrewsphoto . . . #jonpardi #giveusashoutout #billybobstexas #jonpardiconcert #newlyweds #weddingsong #firstdance #therockinmyroll #goodformysoul #bootsup #nailedit #somethingblue #blueboots #countrymusic #twostep #mycowboyking #pardionthedancefloor

Carolyn R. Allen Just a couple of girls from North Brunswick @amandaposes .... ...#f

Still Austin Whiskey Co.

  • 21.10.2017 08:08
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Just a couple of girls from North Brunswick @amandaposes .... . . . #f1party #f1austin #f12017 #austinwaymag #afterhours #austintx #formula1 #stillwhiskey #texaswhiskey #texastransplants #hometownvibes #smartflyer #smarties #luxurytravel #travelindustry #joblove