Instagram Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช ivan_dallasthenics pics

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช
@ivan_dallasthenics

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Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช So I tried something new this weekend.. & I can definitely say acro yo

  • 13.08.2018 19:04
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So I tried something new this weekend.. & I can definitely say acro yoga is no joke.. The leg strength, core strength & flexibility required is insane.. Definitely out of my comfort zone. & since it is I'll definitely keep trying it.. Huge thanks to @k.vick for the invite to a great event. #dallasacroseasonals #dallasthenics #calisthenics #imovedfw #acroyoga #bodymovement #control Base: @vwvyv ๐Ÿ“ธ : @acro_feather

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Next level human flags?? ๐Ÿค” S/o to the homie @fer_sin_pelo for the

Maple LawnElementary

  • 11.07.2018 03:02
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Next level human flags?? ๐Ÿค” S/o to the homie @fer_sin_pelo for the idea. #calisthenics #dallasthenics #imovedfw #chainlinkfence #humanflags

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Another one in the books!! #spartanrace #spartansprint2018 as always s

AT&T Stadium

  • 17.06.2018 00:21
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Another one in the books!! #spartanrace #spartansprint2018 as always so much fun!! I love this fitness life I'm living.. Of course a humanflag at the end to celebrate!! #calisthenicsforthewin #dallasthenics #calisthenics #dallasthenicsfam #handstandseverywhere #humanflags

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช FINALLY!!! A new move unlocked ๐Ÿ”“๐Ÿ”“ Swing 360 on point!!! BUT once

Texas Gymnastics Training Center

  • 09.06.2018 06:11
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FINALLY!!! A new move unlocked ๐Ÿ”“๐Ÿ”“ Swing 360 on point!!! BUT once I grabbed the bar I tore my hands uppppp!!! So had to let go!! Swipe left to see.. ๐Ÿ˜ท๐Ÿคข๐Ÿคฎ #calisthenics #dallasthenics #calisthenicsforthewin #calisthenicsfreestyle #gymnasticsgym

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Yesterday after the @conquerthegauntlet race. Of course I had to flag

  • 03.06.2018 18:20
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Yesterday after the @conquerthegauntlet race. Of course I had to flag to celebrate. I came, I saw, I conquered!! #hotaf #summertimefun #calisthenicsforthewin #humanflag

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช So today I tried something totally different.. By far the hardest huma

White Rock Lake - Workout Center

  • 27.05.2018 21:14
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So today I tried something totally different.. By far the hardest humanflag I've ever done.. The rarely done straight arm/close grip flag. Need to practice this now to bring my hips up higher but still excited I nailed it.. #humanflag #humanflageveryday #calisthenics #dallasthenics #coregamestrong #straightarm #closegrip ๐Ÿ™‡โ€โ™‚๏ธ๐Ÿ“ธ@jdallasthenics

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Sometimes life is better upside down!! Especially for pictures.. ๐Ÿ˜

  • 13.05.2018 06:07
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Sometimes life is better upside down!! Especially for pictures.. ๐Ÿ˜ #dallasthenics #dallasthenicsgear #calisthenics #handstands #handstandseverydamnday #tennessee

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Flags in Miami with that boi @aldo_muscleup ๐Ÿ™Viva Mexico!! ๐Ÿค™

South Beach, Miami

  • 07.05.2018 00:13
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Flags in Miami with that boi @aldo_muscleup ๐Ÿ™ Viva Mexico!! ๐Ÿค™

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Let's go!! Walking through the city working out.. No need for a gym to

Dallas, Texas

  • 10.03.2018 01:42
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Let's go!! Walking through the city working out.. No need for a gym to workout. The world is your gym, get up & move!! #calisthenics #dallasthenics #imovedfw #barstarzz #streetworkout #scaffold #scaffoldtraining #pullupgamestrong #downtowndallas

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Felt that 2nd floor balcony calling my name!!! & since humanflags are

  • 04.03.2018 23:02
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Felt that 2nd floor balcony calling my name!!! & since humanflags are life I went for it. #dallasthenics #humanflag #workflow #2ndfloor #nofear #gainsssss #letsgo

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช A few humanflag post. I mean who doesn't like to flag off of other peo

  • 03.03.2018 17:03
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A few humanflag post. I mean who doesn't like to flag off of other people?. & that swinging flag was fun. ๐Ÿ˜ #calisthenics #dallasthenics #humanflag #signaturemove #barstarzz #200lbs #humanflagonhuman #havingfunwhiletraining

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Yesterday's killer workout session. First calisthenics & finished with

  • 15.02.2018 06:18
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Yesterday's killer workout session. First calisthenics & finished with deadlifts. I hit a new PR @ 435lbs. Feels great lifting heavy again.. #calisthenics #dallasthenics #lvft #lvftapparel #sumodeadlift #raw #nobelt #nostraps #letsgo ๐ŸŽฅ credit to the homie @m3ga_truong

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช From the other day walking through downtown... #dallasthenics #dallast

  • 31.01.2018 20:48
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From the other day walking through downtown... #dallasthenics #dallasthenicsgear #calisthenics #cathedral #handstandwalks #humanflags #signaturemove #backpackweight #letsgo ๐Ÿ“ธ by @lou_dallasthenics @jdallasthenics

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Walking through the city with the crew & came across some scaffold. Pe

Dallas, Texas

  • 16.01.2018 06:17
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Walking through the city with the crew & came across some scaffold. Perfect chance for a back lever & human flag. ๐Ÿ˜ #dallasthenics #calisthenics #dallasthenicsgear #backlever #humanflag #barstarzz #imovedfw #streetworkout #barflow ๐Ÿ“ธ by @jdallasthenics

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Oh just a normal Sunday with the crew! ๐Ÿ˜ Human flags on humans... ๐

  • 15.01.2018 06:30
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Oh just a normal Sunday with the crew! ๐Ÿ˜ Human flags on humans... ๐Ÿ˜ #dallasthenics #calisthenics #humanflags #frontlevers #headstands #shoulderstands #flexing #squad #letsgo ๐Ÿ“ท credit to @christian_holle

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Last weekend in California. Flags over L.A. at the Expo. Crazy how eas

Los Angeles Convention Center

  • 14.01.2018 04:34
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Last weekend in California. Flags over L.A. at the Expo. Crazy how easy flags are for me & a lot of people there struggled to do them. But do crazy bar tricks.. I guess my core game strong!! ๐Ÿ’ช #humanflag #dallasthenics #calisthenics #imovedfw #barstarzz

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜‚

  • 02.01.2018 04:07
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๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜‚๐Ÿ˜‚

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Single af!! Let me know now..... lol Happy New Years Everyone! ๐Ÿ™ #

  • 01.01.2018 06:39
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Single af!! Let me know now..... lol Happy New Years Everyone! ๐Ÿ™ #stayblessed

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช First time ever doing sumo deadlifts.. Super excited I pulled 315ร—2..

Fitness Connection

  • 22.12.2017 05:20
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First time ever doing sumo deadlifts.. Super excited I pulled 315ร—2.. Trying to get my weightlifting game up.. (I know I lifted my elbows a bit but I will fix that...) #gains #sumodeadlift #deadlift #legsfordays #bootygains๐Ÿ‘

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช #Repost @dallasthenics (@get_repost)ใƒปใƒปใƒปDallasthenics Christmas

  • 18.12.2017 06:25
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#Repost @dallasthenics (@get_repost) ใƒปใƒปใƒป Dallasthenics Christmas Party! Have a safe one guys! ๐Ÿ™๐Ÿผโค๏ธ๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป#dallasthenics #barstarzz #christmas #2017 #squad โค๏ธ

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช #Repost @dallasthenics (@get_repost)ใƒปใƒปใƒปAlways an honor to get

  • 18.12.2017 06:24
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#Repost @dallasthenics (@get_repost) ใƒปใƒปใƒป Always an honor to get to participate in our City events along with the Dallas Police Department. The Dallasthenics loves the kids and we enjoy getting them active! Too many more events! Thank you to Bai for keeping us hydrated. #dallasthenics #barstarzz #fitness #calisthenics #dallas #dallaspolice #volunteer #streerworkout

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช #dallasthenics #dallasthenicsgear #calisthenics #gearedup #deepellum #

Deep Ellum

  • 04.12.2017 20:51
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#dallasthenics #dallasthenicsgear #calisthenics #gearedup #deepellum #barstarzz #barbros #nightshot

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช HELL YEA!!!!! Let's go!!! Last week was into a foam pool & with a spot

  • 11.11.2017 08:42
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HELL YEA!!!!! Let's go!!! Last week was into a foam pool & with a spotter. Today I got mad tips & got over my fear. Childhood goal accomplished!!! New move ๐Ÿ”“๐Ÿ”“ #flips #fearisyourfriend #backtuck #goals

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช #Repost @m3ga_truong (@get_repost)ใƒปใƒปใƒปHappy Friday folks Post w

  • 10.11.2017 15:55
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#Repost @m3ga_truong (@get_repost) ใƒปใƒปใƒป Happy Friday folks Post workout flag โ˜‘๏ธ๐Ÿ’ฏ @ivan_dallasthenics #dallasthenics #calisthenics #barstarzz #imovedfw #flags #humanflag #doubleflags #barbros #gains #corestrength #doyouevencalisthenics

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช I've always wanted to learn back flips. Even as a kid I was scared to

  • 07.11.2017 19:38
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I've always wanted to learn back flips. Even as a kid I was scared to break my neck haha... But thanks to the amazing/talented/motivating people I've surrounded myself with soon I will be doing them solo! Thanks @romeo_rrq & @movement_architect for the pointers and spot on this. Much love. ๐Ÿ™ #dallasthenics #calisthenics #gymnastics #imovedfw #bodymovement #fearisyourfriend #letsgo

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช All my training paid off, had a lot of fun at the Spartan Race Beast t

Glen Rose, Texas

  • 29.10.2017 22:12
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All my training paid off, had a lot of fun at the Spartan Race Beast this Saturday. 14+ miles & over 30 obstacles but we finished. S/o to @fer_sin_pelo & @alex_thenics for running it with me. Can't wait for the next one!! #beastneverstops #spartanrace #2ndrace #calisthenics #dallasthenics #flex #swinginghumanflag #squadddd

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Yesterday's first workout. Yoga & core training. Let go of lifting and

  • 24.10.2017 21:08
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Yesterday's first workout. Yoga & core training. Let go of lifting and focusing on more core work. #corestrength #headgamestrong #yoga #straightarmhold #slowandcontrolled

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Day 8Day 9Day 10Of #letsheadstand Thanks to @saragilson for the ch

  • 28.09.2017 14:44
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Day 8 Day 9 Day 10 Of #letsheadstand Thanks to @saragilson for the challenge. Definitely harder than I expected. BUT I can see my headstand progress coming along pretty good. Compared to the first time I tried headstands at her Sunday yoga class. #practicepracticepractice #yoga #yogis #yogisofdallas #ontothenextone Hosts: @auri_yoga @karlatafra @nutritionistyogi @wanderyogi @twistedgalpal Sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช New York you been mad real!! Enjoyed every minute out here. Until next

LaGuardia Airport

  • 26.09.2017 17:01
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New York you been mad real!! Enjoyed every minute out here. Until next time! #Dallasthenics #calisthenics #barstarzz #blessed #traveling #weekendgetaway #NY #youngandfree

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Day 4, Day 5, Day 6 & Day 7 of #letsheadstand... Due to a shoulder inj

  • 21.09.2017 23:27
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Day 4, Day 5, Day 6 & Day 7 of #letsheadstand... Due to a shoulder injury I'll be posting every few days to let my body rest. But here goes my attempts at this challenge! Oh so hard but I won't give up. #itried #sohard #headstands #headgamestrong #yoga Hosts: @auri_yoga @karlatafra @nutritionistyogi @wanderyogi @twistedgalpal Sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Day 1Day 2 &Day 3 Of #letsheadstand Body was asking for rest so to

  • 17.09.2017 22:02
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Day 1 Day 2 & Day 3 Of #letsheadstand Body was asking for rest so took Fri & Sat off from any training. But today i decided to go ahead and do the first 3 days. #itried #sohard #practicepracticepractice #stretch #yoga Hosts: @auri_yoga @karlatafra @nutritionistyogi @wanderyogi @twistedgalpal Sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช #Repost @saragilson (@get_repost)ใƒปใƒปใƒป#letsheadstand a new and f

  • 14.09.2017 02:53
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#Repost @saragilson (@get_repost) ใƒปใƒปใƒป #letsheadstand a new and fun yogi journey! I would like to tag @m3ga_truong @ginga_ninja270 @ojiitos_fitlife To join me in this fun and creative new headstand challenge ๐Ÿ˜ Hosts: @auri_yoga @karlatafra @nutritionistyogi @wanderyogi @twistedgalpal Sponsors: @onzie @mymantraactive @byoganow @anapoenergy @todaboa Starts this Friday 09/15 and here's how to play: 1๏ธโƒฃfollow all hosts and sponsors 2๏ธโƒฃrepost banner to your page 3๏ธโƒฃtag 3 friends to play along 4๏ธโƒฃuse the hashtag #letsheadstand under each of your posts 5๏ธโƒฃmust participate in all days of the challenge and tag all hosts and sponsors 6๏ธโƒฃaccount must be open for the public so we can see your posts 7๏ธโƒฃencourage others 8๏ธโƒฃHAVE FUN!!!

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Thanks to my last ex girlfriends cheating. I have a hard time trusting

  • 12.09.2017 16:28
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Thanks to my last ex girlfriends cheating. I have a hard time trusting women. That's why I think I'm better off alone. โœŒ #singleandreadytomingle #singlelife #workoutlife #calisthenicslife #theymademethisway #teamgetfit

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช #Repost @dallasthenics (@get_repost)ใƒปใƒปใƒปBig big Thanks to @corr

  • 06.09.2017 02:39
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#Repost @dallasthenics (@get_repost) ใƒปใƒปใƒป Big big Thanks to @corruptedsoul79 for donating his time and money to put these T-shirts together. They are to help raise money to donate to the Harvey Hurricane Relief in Houston. We are selling these for $10 and all the earnings will be use to purchase goods to donate. You may purchase them directly at our meets on Sunday and you can donate at PayPal.me/dallasthenics enter size of shirt and name. Thank you and lets help Houston out! ๐Ÿ™๐Ÿผ๐Ÿ’ช๐Ÿป Also if you need screen printing reach out to him for your next project. Thank you! #Dallasthenics #dallas #houston #hurricaneharvey #donate #tshirts #calisthenics #fitness #giveback #workout #charity #bestrong #thankyou

Calisthenics is the key! โš‘๐Ÿ‘๐Ÿ’ช Oh you know, just a normal Sunday with the @dallasthenics crew! S/o to

White Rock Dallas

  • 28.08.2017 00:58
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Oh you know, just a normal Sunday with the @dallasthenics crew! S/o to @pctru_fitness for the killer workout session. Ready for the next one! #Dallasthenics #calisthenics #imovedfw #imuscleup #barstarzz #barbrothers #shredded #gainsssss #pose #flex #humanflag #handstand