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Khush Aatma Yoga
@khushaatmayoga

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Jodi Witt๐ŸŒป๐ŸŒž๐ŸŒ•๐ŸŒฟ เค–เฅเคถ เค†เคคเฅเคฎเคพ เคฏเฅ‹เค— Khush Aatma Yoga (Happy Soul Yoga) Yogi in progress โ™Ž join me on my journey ๐Ÿ•‰ ๐ŸŒ™Yoga heals the soul๐ŸŒž ๐ŸŒŽ - England, UK.

Khush Aatma Yoga I love waking up to this so much โ˜บ๏ธ๐Ÿ’› ...... .#swans #duck

  • 21.07.2018 22:06
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I love waking up to this so much โ˜บ๏ธ๐Ÿ’› . . . . . . . #swans #ducks #canal #canallife #boat #boatlife #bliss #blessed #grateful #beautiful #nature #naturelovers #naturephotography #positivemindpositivelife #mindbodysoul #yogaeverydamnday

Khush Aatma Yoga Grumpy Dusty the boat cat ๐Ÿ€........#dusty #boatcat #kitten

  • 20.07.2018 22:54
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Grumpy Dusty the boat cat ๐Ÿ€ . . . . . . . . #dusty #boatcat #kitten #cat #love #beautiful #nature #naturelovers #naturephotography #animals #pets #canallife #yogaeverydamnday #positivemindpositivelife #mindbodysoul #naturephotography #yogi #yogalife

Khush Aatma Yoga Having such a busy week so I wasnโ€™t able to do my #happierhammies ch

  • 19.07.2018 14:44
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Having such a busy week so I wasnโ€™t able to do my #happierhammies challenge, but everyone is doing and looking amazing. Feeling so amazing after my first reiki healing on Tuesday, it was such a great experience! It is incredible that there are so many amazing ways to heal the soul. Iโ€™m feeling so grateful to be on the right path and following what I love. I hope everyone is having a wonderful week! ๐ŸŒป๐Ÿ’› Wearing my amazing @lucyandyak trousers ๐Ÿ’š๐Ÿงก . . . . . . . . #healing #reiki #meditation #mindbodysoul #meditationspace #positivemindpositivelife #naturephotography #naturelovers #naturephotography #soulhealing #energyhealing #yogi #yoga #yogalife #yogaeverydamnday #boat #bliss #blessed #boatlife #beautiful #canal #canallife

Khush Aatma Yoga Good morning ๐ŸŒžIt can be difficult to avoid the daily negativity of

  • 17.07.2018 10:18
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Good morning ๐ŸŒž It can be difficult to avoid the daily negativity of the world\life. But as I have learnt before, and I am still learning now is that the mind is so powerful, we attract what we give out. (Law of attraction)I recently forgot all about this, I would go to sleep thinking โ€˜Iโ€™m going to have a rubbish day tomorrowโ€™ and already I had set my intentions for the day, and as I predicted I had a rubbish day. Ive been trying to overriding this feeing by telling myself how amazing my day is going to be and how lucky I am to have this life, even if itโ€™s not the greatest Iโ€™m here and Iโ€™m alive in this beautiful world what more can I ask for? Just taking 5 minutes out of my morning to be mindful and positive makes the biggest difference in my day! If you donโ€™t put the effort in how can you expect the best? Sending love and positivity to you amazing people ๐Ÿ’›๐ŸŒฟ๐ŸŒฑ๐Ÿ’š๐Ÿ•‰ . . . . . . . . . #yogaeverydamnday #positivemindpositivelife #mindbodysoul #naturephotography #naturelovers #meditation #meditationspace #bliss #blessed #loveyourself #positive #boatlife #canallife #canal #healing #health #sunrise #nature_lovers

Khush Aatma Yoga I love being able to find the motivation and positivity to get stuck i

  • 16.07.2018 23:35
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I love being able to find the motivation and positivity to get stuck into my home Ashtanga practice. A lot of the time I will start to doubt myself before Iโ€™ve even finished Suryanamaskara A and B and then I start to make up excuses why I canโ€™t do the practice. For this practice I shortened my counts to 3 breaths instead of 5 and I stayed positive. I started the practice with the opening mantra then I told my self to be kind to my body, mind and soul, the more I practice the better Iโ€™ll become, donโ€™t doubt yourself just because you canโ€™t do something there is always time, it isnโ€™t about the posture itโ€™s about how you feel๐Ÿ’› Happy Monday beautiful people, I hope this week brings you happiness and positivity ๐ŸŒป๐ŸŒ• . . . . . . . #yoga #yogi #ashtanga #ashtangaprimary #love #beautiful #nature #naturephotography #naturelovers #movingmeditation #meditate #meditation #blessed #bliss #healing#health #fitness #asanas #yogaeverydamnday #positive #positivity #positivemindpositivelife #loveyourself #youtime #mindbodysoul

Khush Aatma Yoga Day 1 of the #happierhammies for the Uttanasana variations forward fol

  • 15.07.2018 22:56
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Day 1 of the #happierhammies for the Uttanasana variations forward fold. Iโ€™ve been struggling with my hamstrings ever since I injured both my knees, but I love working on them safely without hyperextension and with patience I will get to where I need to be ๐ŸŒป๐Ÿ’›๐Ÿ’š Hosted by : @faithfoxmama @skclay86 @ashtangi_ali Generous sponsors, providing some amazing prizes: @onzie @embracetheblock @glow.designs @onyxandavery @faithfoxmama . . . . . . . #happierhamstringschallenge #bliss #beautiful #blessed #healing #yogi #yoga #yogalife #yogalove #asana #canal #canallife #boat #boatlife #nature #namaste #naturephotography #meditation #meditationspace #healing #forwardfold #yogalife #bluesky #namaste

Khush Aatma Yoga Finally getting my head around headstands! Love looking at progress an

  • 15.07.2018 17:55
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Finally getting my head around headstands! Love looking at progress and getting results like this ! Happy Sunday everyone ๐ŸŒž๐Ÿ’› @lucyandyak . . . . . . #headstands #yoga #yogi #workinprogress #nature #naturelover #inversions #bepatient #blessed #bliss #love #beautiful

Khush Aatma Yoga ๐ŸŒ•๐Ÿ’›.....:#meditation #meditationspace #moons #moonjournal

  • 15.07.2018 16:42
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๐ŸŒ•๐Ÿ’› . . . . . : #meditation #meditationspace #moons #moonjournal #naturephotography #yogi #canal #naturephotography #bliss #blessed #crystals #beautiful #hammock #healing #reflection #metime

Khush Aatma Yoga Letting the clouds takeaway any unwanted thoughts or feelings, trying

  • 12.07.2018 15:06
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Letting the clouds takeaway any unwanted thoughts or feelings, trying to clear my mind and be at peace with myself last night in my meditation โ˜๏ธ๐Ÿ’™ . . . : . . #meditation #meditationspace #meditive #calm #calming #peace #peaceofmind #happy #happiness #naturephotography #namaste #naturephotography #bliss #yogi #yoga #yogalife #yogalove #yogagirl

Khush Aatma Yoga Watching the sunrise and seething intentions for the day ๐ŸŒž๐Ÿ’›..

  • 10.07.2018 08:06
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Watching the sunrise and seething intentions for the day ๐ŸŒž๐Ÿ’› . . . . . . #naturephotography #canal #nature #grateful #bliss #blessed #boatlife #boat #yogi #yoga #yogalife #sunrise #beautiful #meditate #meditation #meditationspace #love #happiness #

Khush Aatma Yoga I am Finding it pretty tricky at the moment to get into a headstand. I

  • 10.07.2018 00:00
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I am Finding it pretty tricky at the moment to get into a headstand. Iโ€™ve been working on this for about 2 weeks now on and off, the more I do it the more I start to understand how to get in the pose. I am now able to get up but struggling to stay up for long. Does anyone have any advice for me? I will get there one day ๐ŸŒป๐Ÿ’› Happy Monday beautiful people ๐Ÿ•‰๐ŸŒŽ . . . . . . #bodypositivity #yogi #yogalove #bliss #ashtangayoga #boat #bluesky #blessed #boatlife #healing #headstand #yogaeverydamnday #nature #namaste #naturephotography #advice #canal #canallife #peace #grateful

Khush Aatma Yoga Im so blessed to come home from work to be surrounded by such beautifu

  • 09.07.2018 19:53
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Im so blessed to come home from work to be surrounded by such beautiful animals and nature! ๐ŸŒฟ๐Ÿ’›๐ŸŒป . . . . . . #peaceful #boat #bliss #bluesky #blessed #boatlife #meditation #meditationspace #beautiful #energy #nature #namaste #nature_lovers #naturephotography #animals #cat #duck #ducklings #trees #beauty #yogi #yogalife #yogagirl #home #healing

Khush Aatma Yoga Beautiful breezy evenings ๐Ÿ•‰ I love to take a moments to be gratefu

  • 08.07.2018 22:29
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Beautiful breezy evenings ๐Ÿ•‰ I love to take a moments to be grateful for everything in life. I am so happy to be where I am, to have love, health and happiness surround me! I hope everyone has had a beautiful weekend ๐ŸŒป๐ŸŒฟ๐ŸŒ•๐ŸŒž . . . : . . . . #meditation #meditationspace #peace #peaceful #beautiful #calm #yogi #yogalove #bliss #blessed #boatlife #boat #canal #canallife #grateful #nature #namaste #nature_lovers #naturephotography #inspiration #happiness

Khush Aatma Yoga Being able to practice yoga in the most beautiful and relaxing scenery

  • 08.07.2018 17:14
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Being able to practice yoga in the most beautiful and relaxing scenery helps my practice so much. Coming out of meditation and opening my eyes to such amazing views and being surrounded by nature makes me feel so overwhelmed and incredibly lucky! ๐ŸŒž๐ŸŒ•๐ŸŒป๐ŸŒฟ . . . . . . . #yogi #yogalove #yoga #yogalife #yogagirl #bodypositivity #boat #bliss #blessed #bluesky #boatlife #ashtanga #ashtangayoga #beautiful

Khush Aatma Yoga Surya Namaskara A and B on this incredible day ๐Ÿ’›๐ŸŒž .......

  • 07.07.2018 13:12
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Surya Namaskara A and B on this incredible day ๐Ÿ’›๐ŸŒž . . . . . . . #ashtangayogaprimaryseries #canal #bliss #blessed #boat #love #yogi #yoga #yogalove #yogalife #yogagirl #calm #canallife #yogacommunity #boat #boatlife #bodypositivity #bodypositive #energy #health #healing #fitness #beautiful #nature #namaste #nature_lovers #naturephotography

Khush Aatma Yoga Practicing the Ashtanga primary series on this beautiful day ๐Ÿ’›๐ŸŒป๐

  • 05.07.2018 22:28
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Practicing the Ashtanga primary series on this beautiful day ๐Ÿ’›๐ŸŒป๐Ÿ•‰ I hope everyone is having an amazing week! ๐Ÿงก . . . . . . . #naturephotography #aspiringyogi #yogainspiration #bodypositivity #positivemindpositivelife #yogi #yogalove #yogalife #yogagirl #yogaeverydamnday #ashtanga #ashtangayoga #ashtangayogaprimaryseries #blessed #bliss #boatlife #boat #canal #calm #canallife #nature #namaste #nature_lovers #naturephotography

Khush Aatma Yoga Extremely happy to be getting somewhere with bhujapidasana! Love this

  • 05.07.2018 12:36
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Extremely happy to be getting somewhere with bhujapidasana! Love this pose so much, I canโ€™t wait to keep working on this pose! . . . . . #ashtanga #yogainspiration #bodypositivity #positivemindpositivelife #ashtangayoga #aspiringyogi #love #love #loveyourself #meditation #meditationspace #selftime #reflection #energy #yogainspiration #bodypositivity #positivemindpositivelife #positivity #peace #health #healing #nature #namaste #nature_lovers #naturephotography

Khush Aatma Yoga Really struggling to find my energy this week, Iโ€™m finding it hard t

  • 03.07.2018 23:56
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Really struggling to find my energy this week, Iโ€™m finding it hard to keep positive, motivated and to have an open mind. But sometimes thatโ€™s ok. if this is what my body is telling me then I will rest and I wonโ€™t push myself if I donโ€™t feel up for it. I will meditate and try to figure out why I feel like this and then I will work on it. Sometimes in life we just need a step back, take a look at life from a different perspective and chose what we need to do! We shouldnโ€™t put ourselves down for feeling sad, angry or any other emotions but we should take them in and try and work with them as much as we can! Sending out so much love into this world, I hope everyone has a beautiful week! ๐Ÿ’›๐Ÿ’™โค๏ธ๐Ÿงก๐Ÿ’š๐Ÿ’œ . . . . . . . . #selflove #yogi #yoga #yogalove #yogalife #yogagirl #love #loveyourself #meditation #meditationspace #selftime #reflection #energy #yogainspiration #bodypositivity #positivemindpositivelife #positivity #peace #health #healing #nature #namaste #nature_lovers #naturephotography