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Spiritual Guide | Healer
@melany.oliver

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Guiding Souls, Healing Hearts... 🔸 Soul Readings 🔸 Heart Healing 🔸 Spiritual Development 50% OFF Heart Healing Audio Programs Code: XMAS17👇🏼

Spiritual Guide | Healer Lies constricts you and keeps you stuck, the truth no matter how painf

  • 17.12.2017 08:25
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Lies constricts you and keeps you stuck, the truth no matter how painful will set you free! Choosing truth does not mean you have to go out and profess to the world, you don’t even have to tell anyone, of course sometimes it’s a case of speaking honestly but other times it’s just about being honest with yourself. Above all else, set yourself free because you are the only one that can do that so to thine own self (at least) be true 🙏🏼 #truthseeker #thetruthwillsetyoufree . . . . . #heartwisdom #holistic #healer #selfworth #wisdom #selfconfidence #inspiration #healinghearts #compassion #spirituality #soulcoach #personaldevelopment #selfesteem #personalgrowth #lifecoach #emotionalhealth #lifecoach #soul #transformation #oneness #consciousness #enlightenment #awareness #spiritualgrowth #spiritualawakening #selfawareness #selfdevelopment #lookwithin

Spiritual Guide | Healer Your emotional pain is still your pain because you resist it. Often pe

  • 14.12.2017 07:16
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Your emotional pain is still your pain because you resist it. Often people think they are processing emotions but they are actually crying or feeling emotions associating it with the effects and not the cause. Any time you do this you are adding another layer over the cause of emotional pain and the effects you are experiencing ☹️ That’s why in healing there is the old “going through the onion layer” saying! More often than not there are many layers of emotional pain because of your resistance to feeling at the causal level any time the issue comes up. Know that the best thing you can do is allow yourself to feel whatever it is you feel without justifying or making excuses.. just feel and give yourself permission to go through the pain no matter how painful. It is only when the emotion at the causal level is processed that those negative patterns can start to shift! 😬 #healingjourney . . . . . . #psychology #psychotherapy #selfimprovement #knowledgeispower #lifelessons #personaldevelopment #mindfulness #selfimprovement #healingjourney #emotionalintelligence #ptsd #mentalhealth #cptsd #personalgrowth #innerchildhealing #traumahealing #conscious #narcissists #holistichealing #mindbodyspirit #abuse #trauma #toxicpeople #projection #shadowwork #blameshifting #truth #truthseeker

Spiritual Guide | Healer Firstly, never underestimate the power of your creativity and your abi

  • 13.12.2017 19:07
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Firstly, never underestimate the power of your creativity and your ability to resolve an issue even if it’s not your skill set! Yes I flipping did it, I solved a tech issue no tech people could resolve 😂💥💁🏽✨ Second my Heart to Heart interview Series is back!! Check out my Heart to Heart with Healthy Relationship Coach Catherine Dietz - I love this lady!! She truly walks her talk. I love her energy and the fact that we are totally in sync with our posts 🙏🏼 • Topics covered: *Understanding why a relationship that started out so great can take a turn for the worse *3 simple steps to start moving in a more empowered direction when struggling with the question of 'should I stay or should I go?' *Understanding why our emotions play an essential role in guiding us in the right direction *Understanding why it's so important to learn all that you can from the pain of this experience so you don't continue these patterns in future relationships *How to reclaim your power and stop the spin cycle of frustration *Catherine's Heart Message • I hope you enjoyed the interview. • Go to Melany Oliver on YouTube. Link in my bio 👆🏼Or 👇🏼 https://www.youtube.com/watch?v=IcJsnmR-5G4 #interviewseries #hearttoheart . . . . . . #psychology #psychotherapy #selfimprovement #knowledgeispower #lifelessons #personaldevelopment #mindfulness #selfimprovement #healingjourney #emotionalintelligence #ptsd #mentalhealth #cptsd #personalgrowth #innerchildhealing #traumahealing #conscious #narcissists #holistichealing #mindbodyspirit #abuse #trauma #toxicpeople #projection #shadowwork #blameshifting #truth #truthseeker

Spiritual Guide | Healer Too much focus on fears brings about more fears, worries and concerns

  • 13.12.2017 15:12
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Too much focus on fears brings about more fears, worries and concerns about things that may even never happen! This is just the little insecure part of you trying to keep you safe. There are times when it’s ok to listen and pay attention to the messages in order to take appropriate action but often it’s overemphasized and out of proportion. What about focusing on your strengths? What about focusing on what’s possible? What about focusing on strategies, constructive feedback and being flexible along the way? What if by focusing all your attention on your strengths and what you can do, whatever you believe is not possible could actually be possible? 🤔💭 #possibilities #perception #loa

Spiritual Guide | Healer If you want your circumstances or situation to change and yet you’re

  • 13.12.2017 05:55
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If you want your circumstances or situation to change and yet you’re unwilling to invest in yourself or work on your inner world you will forever be bound to the circumstances you feel you can’t change. This is the paradox, it’s not out there that needs to change it’s you! You need to work inside your own consciousness and transform what no longer serves you in order to stop repeating the same patterns. If you’re not willing to invest in yourself, if you are not able to do it alone then you either don’t truly want to change, you’re not in enough pain yet or you don’t value yourself. Perhaps you have no clue how to change on the inside or you’re scared but that’s what a guide / therapist / mentor is there for, to hold your hand and show you the way. If you’re unhappy or find yourself in the same story and can’t get out, be kind to yourself this Christmas and invest in you! Your future self with thank you for it! 🙏🏼💜 #investinyou #youareworthy . . . . . . #mindfulness #selfhelp #healing #consciousliving #awakened #spiritualgangster #higherconsciousness #namaste #beherenow #knowthyself #freeyourmind #mindbodyspirit #spiritualevolution #mindovermatter #spiritualjunkie #spiritualism #lightworker #paradigmshift #revolutionofconsciousness #higherawakening #metaphysics #50shadesofspirituality #pursuitofhappiness #thirdeye #peacefulwarrior

Spiritual Guide | Healer Knowing yourself will help you understand others better. The more you

  • 12.12.2017 06:39
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Knowing yourself will help you understand others better. The more you understand yourself the more at peace you will feel with what is.. the more you will make better decisions that are in alignment with your highest and best. Knowing yourself is not as simple as it seems, it’s a journey of forever discovering and exploring within... 💜 #souljourney . . . . . . #spiritwarrior #souljourney #radicalselflove #soulwork #empath #depthpsychology #alchemy #unconscious #growth #trusttheuniverse #mindful #life #paradigmshift #oldsoul #pinealgland #wordsofwisdom #thirdeyeopen #esoteric #mysticism #higherconsciousness #newage #innerpeace #surrender #thirdeyeawakening #freedom #5d #heart

Spiritual Guide | Healer 1min Practical Healing Tip: Connecting & Using the Energy of the Seaso

  • 11.12.2017 08:23
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1min Practical Healing Tip: Connecting & Using the Energy of the Season to support your Soul Journey ❄️☀️#seasons #healingtime . . . . . #shaman #heartwarrior #heartpath #woundedhealer #spiritrealm #ancestors #spiritguides #spiritualalchemy #ayahuasca #motherearth #energyhealing #smudgestick #sage #sacredspace #soul #energycleanse #nativeamerican #indigenous #shamanichealing #purification #positivevibes #sacredceremony #rituals #energywork

Spiritual Guide | Healer People will judge you, they may even start to hate you but realize tha

  • 10.12.2017 06:58
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People will judge you, they may even start to hate you but realize that it’s your energy, it’s your life, you are under no obligation to please anyone. Stay true to yourself and set limits because if you don’t there will be takers! They will take until you have nothing left to give and still want more. Boundaries is a tough lesson to learn, because naturally if you’re a giver you will feel guilty for saying no and you will want to go out of your own way to people please and make everyone else happy... on my journey I have found that only those who were truly my friends and who understood me respected my no and didn’t take my silence or withdrawal personally. So set clear boundaries, those that don’t like it will eventually move away. Learn to respect yourself because if you don’t, no one else will. #boundaries #selfrespect . . . . . #mindset #mindsetiseverything #LOA #successmindset #positivity #positivethinking #thinkbig #dreambig #motivateyourself #betteryourself #perception #visionary #thoughts #quoteoftheday #motivation #determination #success #wealth #passion #lifeadvice #willpower #determination #mindovermatter #inspiredlife #nevergiveup #happiness #lifequote

Spiritual Guide | Healer The triggered feelings are just the top layer, those are often not wha

  • 09.12.2017 07:14
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The triggered feelings are just the top layer, those are often not what is being triggered but more so how you protect the wound (emotions) beneath. Next time you’re triggered and when you have calmed down a little, take time to actually dive deeper than the surface layer and allow yourself to feel what’s really going on. Journal about it or get help, it’s important to process those suppressed emotions otherwise you will forever be on this emotional rollercoaster 🎢 and reinforcing this pattern every time it comes up and you choose to react and suppress rather than respond and take it as a sign to go within! 🙏🏼😌 #emotionalintelligence . . . . #positivemind #selfworth #selfhelpbooks #mindfulness #Inspiration #psychology #thoughts #mindshift #change #Positivethinking #believe #positive #mentalhealthawareness #depression #mentalhealth #holisticlifestyle #holistichealing #mindbodyspirit #meditate #enlightened #archetypes #lovecoaching #selflove #empoweringwomen #coaching #soultherapy #selfawareness #selfcare

Spiritual Guide | Healer Remember to be gentle with yourself. It’s not all about doing, achie

  • 08.12.2017 07:04
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Remember to be gentle with yourself. It’s not all about doing, achieving, having and more more more. It’s about experiencing life on earth being fully present and conscious. It’s about embodying your lessons and enjoying your day in the process, dwelling in the magic of it all. So if you have been caught up on more or the next thing you must achieve, take time out in between and nurture your soul, be kind and loving with yourself on this journey. Your Soul is on your side, the more you can connect and be present with your Soul, the more at peace you will feel no matter what is going on in your life. 🙏🏼💜 #spiritualawakening . . . . . #heartwisdom #holistic #healer #selfworth #wisdom #selfconfidence #inspiration #healinghearts #compassion #spirituality #soulcoach #personaldevelopment #selfesteem #personalgrowth #lifecoach #emotionalhealth #lifecoach #soul #transformation #oneness #consciousness #enlightenment #awareness #spiritualgrowth #spiritualawakening #selfawareness #selfdevelopment #lookwithin

Spiritual Guide | Healer All things must die before they can be reborn and when it comes to you

  • 07.12.2017 06:45
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All things must die before they can be reborn and when it comes to your Soul growth that includes your wounded ego, old limiting stories, self sabotaging patterns, negative beliefs and worn out concepts, ideas, perceptions and view points. When you resist letting the above die you are actually resisting your own Soul growth. The more you try to control and resist this process, the worse your symptoms get and the more unhappy and stressed out you become. The irony is when you get to the other side of the process and can actually laugh at yourself, your perceived blocks and wonder why on earth were you holding on to that for so long, you start to see the beauty of every single experience you have.. no matter how painful, it’s actually serving a purpose.. the purpose being to awaken you, to break you open from everything you bought as real from the outside world, from all the false beliefs you attached yourself to and the wrong assumptions you made about yourself. It is only when you let all these things die that your true self, your light, can emerge. ⭐️ #transmutation #transformation . . . . . #heartwisdom #holistic #healer #selfworth #wisdom #selfconfidence #inspiration #healinghearts #compassion #spirituality #soulcoach #personaldevelopment #selfesteem #personalgrowth #lifecoach #emotionalhealth #lifecoach #soul #transformation #oneness #consciousness #enlightenment #awareness #spiritualgrowth #spiritualawakening #selfawareness #selfdevelopment #lookwithin

Spiritual Guide | Healer Worrying creates anxiety and puts you in a state of fear or “fight o

  • 06.12.2017 06:24
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Worrying creates anxiety and puts you in a state of fear or “fight or flight”. A lot of people use “worrying” as a tactic for feeling more in control of situations or circumstances that they feel are out of their control. The irony is worrying only attracts more worrying thoughts and you go into a downward spiral that can get out of control. The more you think those worry thoughts, those neurons get hard wired, the more you are programming your brain to worry. You may think worrying is a way of safeguarding your future, that by worrying you are preparing for anything and actually thinking of a solution.. but you cannot solve problems at the same level of thinking that created them, Einstein said this and it’s still true today! So the best thing you can do is distract your thinking. Do some deep breathing, go for a walk in nature, dance, sing or do something creative.. do the opposite of what you think you “should” do to get out of the down spiral of worrying! Once you are out of that state you will be able to receive insights, solutions and your energy will be more open to change! 🙏🏼 #embraceuncertainty #stopworrying . . . . . #mindset #mindsetiseverything #LOA #successmindset #positivity #positivethinking #thinkbig #dreambig #motivateyourself #betteryourself #perception #visionary #thoughts #quoteoftheday #motivation #determination #success #wealth #passion #lifeadvice #willpower #determination #mindovermatter #inspiredlife #nevergiveup #happiness #lifequote

Spiritual Guide | Healer The dark night of the Soul is when you are shifting from one state of

  • 04.12.2017 07:34
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The dark night of the Soul is when you are shifting from one state of consciousness to another. It’s when the old ways of thinking and limited beliefs no longer serve your Soul growth and are collapsing from your inner world. It’s when you get to the edge of your worn out negative story and are starting to breakthrough it so it’s natural to resists and be scared. Common symptoms include suicidal thoughts which I believe is part of your ego dying, feeling overwhelmed and completely lost, perhaps even confused, you want to be alone and have no desire to be around people, there is a sensation of being in the dark and not seeing the light, no hope or motivation for life, there is lots of crying... lots of it and sometimes for reasons you don’t even know. There are many other symptoms. The dark night of the Soul is part of the process of individuation and your own integration of those separated fragments of your psyche. Going through a dark night of the Soul is never easy but it most certainly is worth it when you start to see and carry more light on the other side. Most people resist this process which can make it worse and even longer, so the more you can be conscious throughout this process and surrender to what you’re letting go of, even if it doesn’t make sense, the quicker you will go through it. The more you can trust the process the easier it becomes to have faith in a higher power that is calling your Soul forwards to stand more in its light. 🙏🏼💛 #soulcalling #darknightofthesoul #transformation #transmutation . . . . . . #spiritwarrior #souljourney #radicalselflove #soulwork #empath #depthpsychology #alchemy #unconscious #growth #trusttheuniverse #mindful #life #paradigmshift #oldsoul #pinealgland #wordsofwisdom #thirdeyeopen #esoteric #mysticism #higherconsciousness #surrender #thirdeyeawakening #freedom #5d #heart

Spiritual Guide | Healer Choice is your conscious power. Choice is how you create your reality,

  • 03.12.2017 06:22
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Choice is your conscious power. Choice is how you create your reality, by choosing how you react vs respond to your circumstances, by choosing to take action in alignment with your true self, by choosing to believe in love rather than cave in fear... remember that no matter how hard life gets, no matter your challenges, difficulty or perceived blocks your choice in your thinking, attitude and actions is how you reclaim your power. It’s never out there, it’s within you! 🙏🏼😌 #innerstrength #powerofchoice #choices . . . . #positivemind #selfworth #selfhelpbooks #mindfulness #Inspiration #psychology #thoughts #mindshift #change #Positivethinking #believe #positive #mentalhealthawareness #mentalhealth #holisticlifestyle #holistichealing #mindbodyspirit #meditate #enlightened #lovecoaching #selflove #empoweringwomen #coaching #soultherapy #selfawareness #selfcare

Spiritual Guide | Healer Happy National Day to everyone in the UAE 🇦🇪 this place has been

Dubai, United Arab Emirates

  • 02.12.2017 09:58
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Happy National Day to everyone in the UAE 🇦🇪 this place has been my home for around 28 years. Growing up here has certainly been interesting, with so many different nationalities makes me feel very multicultural connecting and celebrating everyone’s festivities. From Eid to Christmas, Diwali, St Patrick’s Day, Oktoberfest, Thanks Giving and many others. I love it! I am grateful for being here, for all the lessons, experiences and big awakenings. I know it’s not forever so will cherish these moments here until the day comes to move on! 🙏🏼❤️💚🖤#uae #mydubai #uaenationalday #dubailifestyle #gratitude #blessed #desertlife

Spiritual Guide | Healer Quieten your mind, go through the emotions and you will feel the peace

  • 02.12.2017 05:51
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Quieten your mind, go through the emotions and you will feel the peace you are searching for.. and it’s never out there in things, achievements or approval, it’s within you! 🙏🏼💜 #innerpeace . . . . . #mindset #mindsetiseverything #LOA #successmindset #positivity #positivethinking #thinkbig #dreambig #motivateyourself #betteryourself #perception #visionary #thoughts #quoteoftheday #motivation #determination #success #wealth #passion #lifeadvice #willpower #determination #mindovermatter #inspiredlife #nevergiveup #happiness #lifequote

Spiritual Guide | Healer What is trauma? How can trauma affect you later on in life? And why is

  • 01.12.2017 11:25
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What is trauma? How can trauma affect you later on in life? And why is it so important to heal from trauma? Check out my article on 👉🏼 yourbrilliance.com/trauma/ Thank you @yourbrilliancepics for sharing! 🙏🏼💜 #traumahealing . . . . . #heartwisdom #holistic #healer #selfworth #wisdom #selfconfidence #inspiration #healinghearts #compassion #spirituality #soulcoach #personaldevelopment #selfesteem #personalgrowth #lifecoach #emotionalhealth #lifecoach #soul #transformation #oneness #consciousness #enlightenment #awareness #spiritualgrowth #spiritualawakening #selfawareness #selfdevelopment #lookwithin

Spiritual Guide | Healer Laughing your head off is a great way to get out of your own way and b

  • 30.11.2017 03:05
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Laughing your head off is a great way to get out of your own way and bring you back into the present moment. Laughing is one of my favorite medicine especially when I feel stuck in a rut.. as the saying goes we have to laugh otherwise we’d be crying! 😅 #laughoften . . . . . . #spiritscience #globalshift #freespirit #globalawakening #lightworker #earthwarrior #conscious #destiny #spirit #quoteoftheday #positivity #zen #raiseyourvibration #knowthyself #positiveenergy #universe #life #calm #peace #wordsofwisdom #spiritualism #paradigmshift #om #loveandlight #awake #higherself #ascension #pineal #thirdeye