Instagram sophie morris samsarayogabysophie pics

sophie morris
@samsarayogabysophie

  • 488Media
  • 800Followers
  • 1510Followings
Ashtanga Vinyasa Yoga teacher 🧘‍♀️ Formby classes: 🌟Mondays 7pm Harington Center 🌟Thursdays 8pm Harington Center 🌟Saturdays 10am Formby High

sophie morris 💛HAPPY MONDAY💛.I hope your week is filled with self love, if n

  • 16.07.2018 10:01
  • 0

💛HAPPY MONDAY💛 . I hope your week is filled with self love, if no one has told you yet, your amazing, incredible and capable of anything... believe in yourself! . I am running a slightly reduced timetable this week due to my holiday, so here is my timetable for the week: 🌟means classes are open to all Monday 7.00pm Harington Road 🌟 Tuesday 10.15am covering at @maghullhealthstudiosnw 8.00pm @dwfitnessfirststhelens Wednesday 6.00pm covering @maghullhealthstudiosnw Thursday 10.00am @maghullhealthstudiosnw 11.45am Shop Direct Speke 5.30pm @knowsleyhall 8.00pm Harington Center, 🌟 Friday No classes Saturday No classes Sunday No classes Monday No classes Back home on Tuesday . #yogalove #yoga #yogainformby #yogafit #yogapants #yogagram #yogagirl #yogatoes #yogateacher #yogatime #yogatimetable #yogaeverydamnday #yogawear #yogaworkshop #yogaretreat #yogaholiday #ashtanga #vinyasa #samsarayoga #positivity #believeinyourself #selfcare #takingsomemetime

sophie morris “Whatever you are thinking, think bigger!” Tony Hseih 🖼.Had a

Croxteth

  • 15.07.2018 20:36
  • 1

“Whatever you are thinking, think bigger!” Tony Hseih 🖼 . Had a fabulous day at @yogific festival in Liverpool. I had the privilege of teaching so many lovely yogis and getting to meet lots of amazing souls. I honestly have THE best job in the world. . Always thinking bigger, always ready for my next challenge and today this has cemented how much my dreams can become reality. . Lots of exciting things for @samsarayogabysophie and @marrakechriad retreats in the pipeline and I can’t wait to share even more yoga magic with you all. . #yoga #yogafestival #yogalove #yogaclasses #ashtanga #vinyasa #yogaeverydamnday #bestjobintheworld #practiseandalliscoming #excited #letsgetdowndog #fitfam #positivevibes #positivity #yogagirl #yogagram #yogaworkshop #yogainspiration

sophie morris Triangle pose and all it’s beautiful variations..My super strong F

St Helens, Merseyside

  • 13.07.2018 18:28
  • 2

Triangle pose and all it’s beautiful variations. . My super strong Friday morning yogis practising Ashtanga Primary series standing sequence this morning. @dwfitnessfirststhelens . #yoga #trianglepose #ashtanga #primaryseries #standingsequence #yogaclass #yogaeverydamnday #yogastudents #bestjobintheworld #yogateacher #practiseandalliscoming

sophie morris “The only one who can tell you, you can’t win is you and you don

  • 13.07.2018 12:21
  • 1

“The only one who can tell you, you can’t win is you and you don’t have to listen.” Jessica Ennis Hill 🦋 . #yoga #extendedsideangle #parvakonasana #yogaretreat #yogainthesun #yogainmarrakech #yogaeveryday #yogagirl #yogaclasses #fitfam #yogalove #ashtanga #vinyasa #yogaclasses #yogaworkshop #yogateacher #yogalife

sophie morris 🌈HAPPY FRIDAY 🌈.Positive because it finally rained last night,

  • 13.07.2018 09:55
  • 2

🌈HAPPY FRIDAY 🌈 . Positive because it finally rained last night, positive because I just booked a holiday with my besties, positive because it’s nearly the weekend and positive because I’m off to teach yoga 😁 . Take time this morning to think about 4 reasons that you are feeling positive about this Friday morning! . #radiatepositivity #behappy #bepositive #keepgoing #letsbebrave #joinmeonthemat #yogaclasses #yoga #yogalove #inspiration #itfinallyrained #happyfriday #nearlytheweekend #holidaytime #lovemylife

sophie morris ‘My mission in life is not merely to survive but to thrive and to do

  • 12.07.2018 10:41
  • 0

‘My mission in life is not merely to survive but to thrive and to do so with some compassion, some humour and some style’ Maya Angelou . Four chances to catch me on the mat today: 10.15 @maghullhealthstudios 11.45 @shopdirectltd 5.30 @knowsleyhall 8.00 @Haringtoncentre . #yoga #positivity #joinmeonthemat #joinmeonthejourney #mymission #keepgoing #samsarayoga #yogaworkshop #yogaclasses #yogaretreat #lookupthesky #letsbebrave #positivequotes

sophie morris So excited to be teaching two Acro yoga classes at the secret garden f

  • 11.07.2018 11:08
  • 0

So excited to be teaching two Acro yoga classes at the secret garden festival one month today. . Whether you are a well practised Acro yogi or you have never left the ground, there will be something for everyone. . #acroyoga #acro #yoga #partneryoga #partnerworkout #partnerincrime #partnership #letsbebrave #learningthroughplay #learntofly #acroyogadance #yogafestival #samsarayoga

sophie morris Samsara...the name I chose to call my business 💕🦋🧘‍♀️

Yoga by Sophie

  • 11.07.2018 10:08
  • 1

Samsara...the name I chose to call my business 💕🦋🧘‍♀️🌳 . In Buddhism, samsara can have negative conitstions. However when I first came across the word, I loved the way and sounded and wanted to learn more. . Yes it mean the continuous flow, which is how I plan all of my classes. One pose takes you to the next and maybe we find a peak posture (or not) but every flow is preparation for your final savasana. . And I don’t know if I believe in reincarnation, I guess we will all find out one day (or not) but why is the circle of life and death considered bad? Life can be bloody amazing... . When you appreciate the little things, a birds call, a butterfly landing, a loved ones touch and your own uniqueness! . #samsarayoga #samsara #continuousflow #letsflow #lovemyjob #lovelife #loveyourself #loveyoga #presentmoment #alwaysastudent #yogainspiration #yogaeverydamnday #yourvibeattractsyourtribe #yogalove #yogalife #yogalifestyle #yoga4growth

sophie morris Full of love in the summertime ☀️.After swatting up with the #yo

Formby

  • 09.07.2018 19:22
  • 0

Full of love in the summertime ☀️ . After swatting up with the #yogiland crew yesterday, something they said really resonated with me. . Let’s work on a practise that makes space in the body, rather than thinking about the shapes our bodies make in space. . #yogainthesun #alwaysastudent #yogainspiration #yourvibeattractsyourtribe #yogateacher #yoga #ashtanga #yogapose #yogainformby #samsarayoga #yogagirl #yogalove #yogalife #yogaeverydamnday #spaceinmybody #summertime

sophie morris Relax, take it easy and join me on the mat this week.Monday 7.00pm H

Yoga by Sophie

  • 09.07.2018 12:09
  • 3

Relax, take it easy and join me on the mat this week. Monday 7.00pm Harington Road 🌟 Tuesday 8.00pm @dwfitnessfirststhelens Wednesday 4.30pm FormbyHigh Thursday 10.00am @maghullhealthstudiosnw 11.45am Shop Direct Speke 5.30pm Knowsley Hall 8.00pm Harington Center, 🌟 Friday 10.30am @dwfitnessfirststhelens 6.00pm @maghullhealthstudiosnw Saturday 10.00am Formby High 🌟 Sunday 12.00pm @yogific festival . #yogalove #yoga #yogainformby #yogafit #yogapants #yogagram #yogagirl #yogatoes #yogateacher #yogatime #yogatimetable #yogaeverydamnday #yogawear #yogaworkshop #yogaretreat #yogaholiday #ashtanga #vinyasa #samsarayoga

sophie morris Come on foot, why don’t you wanna touch my head 🙏.One day hey,

  • 08.07.2018 23:53
  • 0

Come on foot, why don’t you wanna touch my head 🙏 . One day hey, #practiseandalliscoming . I’ve been guilty of getting rather caught up in reaching the more advanced postures recently. I think it’s because I felt so weak after my injury and taking some time out. I’m loving having all of the breakthroughs again, but today I am trying to remind myself, it’s not all about the fancy tricks. It’s feeling space in your body and how that effects your mind. . #yogalove #yogagram #yogafit #yogagirl #yogapose #kingpigeon #overheadgrip #comeonfoot #yogainspiration #positivevibes #yourvibeattractsyourtribe #yogainthegarden #yogainthesun #samsarayoga #yogateacher #alwaysastudent

sophie morris “Love liberates, it does not bind.” M.A...#yoga #yogabind #yoga

  • 08.07.2018 10:53
  • 1

“Love liberates, it does not bind.” M.A. . . #yoga #yogabind #yogalove #yogapose #yogagram #yogaeverywhere #yogaeveryday #yourvibeattractsyourtribe #positivevibes #yogaretreat #yogagirl #ashtanga #extendedsideangle #asana #shineyourheart

sophie morris Self care, one of the most powerful tools in your toolkit ☀️🌼

  • 07.07.2018 10:43
  • 2

Self care, one of the most powerful tools in your toolkit ☀️🌼🦋 . #loveyourself #selfcare #yourvibeattractsyourtribe #youramazing #youarebeautiful #remindyourself #keepgoing #yogainspiration #positivity #positivevibes #positvepoetry

sophie morris 🌊 SUP Yoga... can’t think of a better way to spend a Friday after

  • 06.07.2018 18:46
  • 14

🌊 SUP Yoga... can’t think of a better way to spend a Friday afternoon than playing on paddle board in a pool with @chazzamurray . Best core work out going and such a laugh. Could not recommend it highly enough. . It’s so much harder than it looks but we can’t wait to do it again 🦋 @chloewardhealing . #sup #supyoga #yoga #paddleboard #yogaeverydamnday #yogalove #wheelpose #yogainthepool #bestfriday

sophie morris “The probability that we may fail in the struggle ought not to deter

Yoga by Sophie

  • 06.07.2018 14:49
  • 3

“The probability that we may fail in the struggle ought not to deter us from the support of a cause we believe to be just.” Abraham Lincoln . So yesterday this happened. I’ve been working on my handstand for over a year now. But since breaking my collar bone 2months ago, I’ve been banned from it. . However I’ve now built the strength back up to get back to it. Slowly and carefully. . So basically what I’m saying is keep trying, if you want something you will make it happen. . #yogainspiration #handstand #yogalove #keepgoing #yogagram #inversionaddict #yogalife #yogaeverydamnday #yogagirl #yoga #yogaposes

sophie morris #callmecrazy ... 🙈🙌🏼💕...#crazylife #yogalife #ilovemyj

  • 05.07.2018 13:29
  • 4

#callmecrazy ... 🙈🙌🏼💕 . . . #crazylife #yogalife #ilovemyjob #ilovemystudents #yogalove #livethelifeyoulove

sophie morris Happy hump day ☀️.Here’s my practise today...Three rounds of

Yoga by Sophie

  • 04.07.2018 17:37
  • 2

Happy hump day ☀️ . Here’s my practise today... Three rounds of surya namaskar A Two rounds of surya namaskar B Shoulder isolation Cat Cows Hovering dog Downward dog Sphinx to forearm plank Dolphin press One legged dolphin Childspose Headstand Savasana . #yoga #yogalove #yogagram #yogapose #headstand #sirsasana #inversionaddict #sunsalutation #yogainformby #yogainspiration #yogasequence #yogaeverywhere #yogaeverydamnday #practiseandalliscoming #practicewhatyoupreach #fitfam #yogagirl #samsarayoga

sophie morris “Each morning we are born again, what we do today is what matters.

  • 04.07.2018 10:06
  • 2

“Each morning we are born again, what we do today is what matters.” Buddha , #newday #humpday #yoga #yogaphoto #yogapose #yogaeverydamnday #samsarayoga #uttithahastapadangustasana #letsbebrave #keepgoing #lovemyjob #yogagram #yogalove #fitfam #sunrise #ashtanga