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Susan
@sg4wellness

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  • 2591Followers
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💁🏻🇺🇸🇯🇵🦂 Owner FitLife Studios LA Herbalife Nutrition Coach x8yrs IM x2 🏊🏻‍♀️🚴🏻‍♀️🏃🏻‍♀️ www.sg4wellness.com ⬇️Want to get 💪🏼? Click below ⬇️

Susan Awesome turn out at track night! #iloverunning #trackworkout

North High School

  • 16.11.2017 07:35
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Awesome turn out at track night! #iloverunning #trackworkout

Susan Literally a pile of sweat! Yesterday’s workout was no joke. I almost

FitLife Studios

  • 16.11.2017 03:35
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Literally a pile of sweat! Yesterday’s workout was no joke. I almost cried...I mean died. #fitlife #fitness #fitfriends #cardioday #power #endurance #training #strongissexy

Susan Boxing skills are improving 🥊👍Skill improvement credits go to @2

FitLife Studios

  • 08.11.2017 04:13
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Boxing skills are improving 🥊👍Skill improvement credits go to @2beltz 🤣💪🏼 #boxing #cardio #hiit #fitness #fitlife

Susan #birthdaymonth #happyhalloween Cheers 🍻 to the last day of my birt

FitLife Studios

  • 01.11.2017 08:18
  • 1

#birthdaymonth #happyhalloween Cheers 🍻 to the last day of my birthday month. Couldn’t have asked for a better way to end an amazing month than with a #dodgerwin and costume inspired #hiitworkout 🎃 Special thanks to everyone who shared in this special month with me, so #grateful!! #halloween #gododgers #birthday #fitness #fitlife

Susan #birthdaymonth #motivationmondayTalk about motivation when Michael O

  • 30.10.2017 22:45
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#birthdaymonth #motivationmonday Talk about motivation when Michael O Johnson, Executive Chairman of your company #Herbalife, starts to follow you on #Strava. I’d better stop slacking and record some activity! #fitness #motivation #fitsporation #herbalifenutrition #nutrition #bike #run #inspiration #tgim

Susan #birthdaymonth #nutritionclub While in #Louisville I got to take a si

  • 30.10.2017 01:47
  • 0

#birthdaymonth #nutritionclub While in #Louisville I got to take a side trip over to the Frankfort area to visit a few #nutrition clubs that have been cranking. They’re making it super easy to get healthy shakes, tea and aloe in the hands and tummies of their community. Thanks @ej.fields at @healthease_nutrition and his team at @healthease_west and @insideoutnutritionwc for sharing tips for success for duplication. We’re on a mission to help the world get healthier one shake at a time but we can’t do it alone. Expansion is happening, join us!! #herbalife #herbalifenutrition #growth #expansion #knowledgeispower #healthylifestyle #breakfast #smoothie #energy #entrepreneur #bosslady #health #coach

Susan #birthdaymonth #fitnesseverywhere Love how airports are getting more

Indianapolis International Airport

  • 29.10.2017 06:02
  • 3

#birthdaymonth #fitnesseverywhere Love how airports are getting more and more creative with #fitness options - like this self propelled bike that charges the outlet for your electronic devices. How cool would it be to have one of these at your workspace? #airportshenanigans #adventure #louisville —> #indianapolis —> #losangeles

Susan #itsmybirthday #twinsies So grateful to share another birthday with m

  • 28.10.2017 08:08
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#itsmybirthday #twinsies So grateful to share another birthday with my identical twin brother (lol). Cheers Brother Gib, Love you! Thank you everyone for the birthday wishes, my smile couldn’t be be any bigger 💚🎂🍣 #birthdaygirl #twinbrother #hapa #happygirl #happybirthday #love

Susan It’s #birthdayeve and as I think about how I intend to live out the

The Highlands, Louisville

  • 27.10.2017 07:29
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It’s #birthdayeve and as I think about how I intend to live out the last year of my thirties I couldn’t help but think about what an amazing past 38 years I’ve already lived. Definitely many ups and downs and good and bad times but all in all I’m happy with how life continues to turn out - with amazing amazing people who fulfill me and keep me happy, with adventure and growth, and so much more to explore. Love to all of you as I am blessed to celebrate another amazing year of life 💚 #grateful for the people in my life #blessed for yours and my health #happy for life and all it’s adventures #joyous for growth and positive change #thankful for the love and support #excited for what’s to come #birhdaymonth #octoberbaby #scorpioseason #fitforlife #friendsforever #celebration 💚🎂

Susan #birthdaymonth #growthTaking a trip to KY in exploration of business

The Highlands, Louisville

  • 26.10.2017 07:50
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#birthdaymonth #growth Taking a trip to KY in exploration of business growth and am torn between the weather of two cities. Can I really go back to my roots of winters and humidity? Only time will tell. #intheville #louisville #heatwave #fall #eastcoast #westcoast #business #expansion #herbalifenutrition #nutritionclub

Susan #birthdaymonth #ispyascorpioOpps I did it again. Another killer worko

FitLife Studios

  • 25.10.2017 07:39
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#birthdaymonth #ispyascorpio Opps I did it again. Another killer workout trying to hang with a few of my man friends 🤷🏻‍♀️🤣💪🏼 #fitlife #triathlon #cardioworkout #fitness #fueledbyherbalife #nutrition #tokenfemale #scorpioseason

Susan #birthdaymonth #mondaymotivation Cheers! Post recovery time with @2be

FitLife Studios

  • 24.10.2017 08:53
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#birthdaymonth #mondaymotivation Cheers! Post recovery time with @2beltz after #15rounds of boxing. John with Pumpkin Spice and me with my Berries shake. Worth every sip! #myshaketastesbetterthanyours #herbalifenutrition #nutrition #fitness #boxing #fitlife #pumpkineverything

Susan #birthdaymonth #birthdayloveReceived my first birthday card today and

  • 20.10.2017 08:35
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#birthdaymonth #birthdaylove Received my first birthday card today and it reads “wherever the next year takes you may happiness follow” 😁 Love the thoughtful projection AND I can already tell you my last year in my 30’s is definitely going to be one filled with adventure!! ❤️ @annemargaretc thank you 😘 #letthegoodtimesroll #happiness #adventure #cycling #anotheryearblessed #birthdaycard #octoberbaby #scorpio

Susan #birthdaymonth #mancandyLadies, where you at? I know it’s my birthd

FitLife Studios

  • 19.10.2017 07:13
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#birthdaymonth #mancandy Ladies, where you at? I know it’s my birthday month but I’m willing to share lol 😏 Who’s joining me next time? #fitness #cardioclub #manvsmanatee #lastmanstanding #menwithmuscles #womenwholift #strongissexy #tokenfemale #leanout #gains #fitlife #fueledbyherbalife #nutrition

Susan #birthdaymonth #cloud9enduranceIt’s always a beautiful adventure wi

Sullivan Ridge Trail

  • 17.10.2017 17:58
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#birthdaymonth #cloud9endurance It’s always a beautiful adventure with the Cloud9 crew. Grateful to have found an awesome trail running group that pushes me and encourages me to tap into that inner beast to never give up. You guys rock! #trailrunning #runclub #runningbuddies #santamonica #mountains #run #runner #trainingforlife #offseason #iloverunning #fueledbyherbalife #nutrition #poweredbypassion #ontopoftheworld

Susan #birthdaymonth #15roundsCome work on those boxing skills with pro box

FitLife Studios

  • 17.10.2017 09:18
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#birthdaymonth #15rounds Come work on those boxing skills with pro boxer @2beltz every Monday at 630pm at @fitlifestudioswla #fitlife #boxing #hiit #cardio #fitness #mommasaidknockyouout

Susan #birthdaymonth #sundayfunday Getting your fitness on is way more fun

Santa Monica Pier

  • 16.10.2017 09:10
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#birthdaymonth #sundayfunday Getting your fitness on is way more fun with friends! Check out a class at FitLife Studios or download @gatherfitness , a local fitness class finder app, and go to a fun class this week. Your fit friends are waiting for you!! #fitness #fitfriends #fitnessmotivation #gatherfitness #fitlife #losangeles #getfit #athlete #cardio #strength #training #justdoit

Susan #birthdaymonth #satisfaction That feeling you get when you know you b

FitLife Studios

  • 14.10.2017 22:50
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#birthdaymonth #satisfaction That feeling you get when you know you beasted a bomb partners workout. #fitlife #fitness #cardio #loseweight #leanout #strongissexy #teamwork #workoutpartner #hiit #fueledbyherbalife #nutrition #losangeles