R โข U โข O K ? ๐
It only takes one question to find out an alarming answer... Don't assume that because they smile, because they laugh or because they are the biggest joker in the room that everything is ok! Today is "are you ok" day, although this should be something that is asked much more than once a year.
You don't need to be an expert, nor do you have to fix or solve someone's problems. You just need to ask how they are going; listen without judgement; encourage action and follow up.
For advice on how to initiate conversation, visit ๐ป
For confidential advice & support call lifeline ๐ 131114
#ruok #ruokday #oneconversation
Thank you #harpersbazaar for this stunning pic from The Street Report (nyfw) and thank you @alanawithlovecelebrant for the informative words. ๐