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som
@som_gc

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Optimist🔹Thinker🔹Traveller✈️ Barefoot Runner👣 Foodie🥙

som My drug: Large Cappuccino, no sugar.My races🏃🏽‍♂️ are fue

Marina Bay Sands

  • 08.06.2018 18:06
  • 4

My drug: Large Cappuccino, no sugar. My races🏃🏽‍♂️ are fuelled by double espresso shots though. Coffee is probably the only legal performance enhancement drug now ☕️ #caffeinefix #biohacking

som This is the first time I took my Luna’s out for a hike and I really

Blue Mountains, Sydney Australia

  • 31.05.2018 02:15
  • 1

This is the first time I took my Luna’s out for a hike and I really loved it. It was great hiking the Blue mountains in them. #barefootsandals #lunasandals #barefootlife

som My favourite snack: Greek yogurt(full fat) with blueberry, raspberry &

True Fitness AMK

  • 18.05.2018 04:28
  • 4

My favourite snack: Greek yogurt(full fat) with blueberry, raspberry & Chia seeds. #runnersdiet #lchfdiet #biohacking

som Always move forward, what looks like a distant goal today will become

Yishun Park Singapore

  • 16.05.2018 04:20
  • 3

Always move forward, what looks like a distant goal today will become routine tomorrow. Next target Safra Army Run - Half Marathon🏃🏽‍♂️🏃🏽‍♂️ 21Km on barefoot 👣 #barefootrunning #runninggoals

som A healthy but indulgent 😋sunday Lunch. Nepalese style pork belly wi

Tims Restaurant & Cafe

  • 13.05.2018 07:54
  • 12

A healthy but indulgent 😋sunday Lunch. Nepalese style pork belly with green Salad.🥗 #lchfdiet #runnersfood

som Celebrating International Barefoot Running Day by taking a barefoot ru

MacRitchie Reservoir

  • 06.05.2018 16:51
  • 1

Celebrating International Barefoot Running Day by taking a barefoot run around McRitchie reservoir. #ibrd #internationalbarefootrunningday

som A bowl of Hawaiian salad also called as Poke for my salad🥗 fix toda

Aloha Poke

  • 02.05.2018 15:57
  • 4

A bowl of Hawaiian salad also called as Poke for my salad🥗 fix today. Pokes are a traditional food in Hawaii, it is made with fresh tuna, pineapple n lemon🍋 and served with salad or rice. Mine had tuna & salmon and garnished with avocado🥑, fish roe and pumpkin seeds. Pokes have no dressing. #salads #alohapoke

som My first official 👣Barefoot 10K race. The route was not very friend

F1 Pit Building

  • 29.04.2018 03:54
  • 5

My first official 👣Barefoot 10K race. The route was not very friendly for barefoot running, specially the route by the promenade after stadium. But nonetheless managed to finish it under 70min, a big thanks to the pacers🙏🏼. It was a painful run but definitely worth it. #incomeecorun2018 #barefootrunning

som All set for race tomorrow. I will be attempting the whole of 10Km bare

Bartley Ridge

  • 28.04.2018 10:18
  • 4

All set for race tomorrow. I will be attempting the whole of 10Km barefoot 👣Wish me luck 😛 #incomeecorun2018 #incomeecorun

som It was a different kind of experience running with Colleagues at the J

F1 Pit Building

  • 26.04.2018 17:15
  • 1

It was a different kind of experience running with Colleagues at the JPMorgan Corporate run. #jpmorgancorporatechallenge #jpmorgancorporatechallenge2018 #runsg #sgrun #justrunlah #runningman #runningfriends #instarunner #runrunrun #givaudan #instarunning #runnershigh #grouprun

som Signed up for Singapore Full Marathon 2018. I aim to run it barefeet

Bishan New Town

  • 23.04.2018 15:58
  • 2

Signed up for Singapore Full Marathon 2018. I aim to run it barefeet👣. That’s it, no looking back now, have to do it 🏃🏽‍♂️🏃🏽‍♂️ As always partner in crime is @nomadicguide #scsm2018 #fullmarathon

som People ask me how Can I eat without carbs🍚? When you have a bowl of

200 Upper Thomson Road

  • 16.04.2018 15:51
  • 0

People ask me how Can I eat without carbs🍚? When you have a bowl of fresh green salad🥗, you don’t need anything else 💪🏼 #freshsalad #runnersdiet #salads #lchfdiet #lowcarbhighfat #lowcarbdiet #lowcarb #lowcarbpaleo #paleodiet #lowcarblifestyle #lowcarblife #greensalad #mushrooms #vegetarianfood #runningman #sglife #sgfood

som A great start to the weekend. Participated in the Standard Chartered M

Bayfront

  • 14.04.2018 13:16
  • 0

A great start to the weekend. Participated in the Standard Chartered Marathon practice run in the morning followed by Racepack collection for Income EcoRun 2018. #standardcharteredmarathon #scsm2018 #sgmarathon #intraining #runrunrun #sgrunners #runsg #justrunlah #runhappy #barefootrunning #barefooted #incomeecorun2018 #zerowaste

som Homemade Low Carb High Fat diet: Salmon🐟 in lemon🍋 butter garlic

Bishan New Town

  • 10.04.2018 12:29
  • 2

Homemade Low Carb High Fat diet: Salmon🐟 in lemon🍋 butter garlic sauce with grilled zucchini. #runnersdiet #homechef . . #lchfdiet #ketodiet #lowcarblifestyle #lowcarbdiet #runnersfood #lowcarbhighfat #salmondinner #lemonbutter #zuchinni #healthymeals #sglife #sglifestyle #sgfoodlover #biohacker #biohacking

som When you can Run, why Cycle! My first barefoot 10km run 🏃🏽‍♂

Bishan-Ang Mo Kio Park

  • 08.04.2018 15:07
  • 3

When you can Run, why Cycle! My first barefoot 10km run 🏃🏽‍♂️ The last two KMs were quite painful. Getting ready for Income Eco Run on 29th April 👣 #barefootrun . . . . . . . #runfree #borntorun #runnershigh #barefootrunning #barefootsandals #runkeeper #justrunlah #sgrunners #runsg #instarunning #marathonrunner #runrunrun #longrun #longrunsunday #garminsg #incomeecorun2018

som Travelling in my Lunas.How did I manage without them for so many year

Hội An

  • 26.03.2018 18:05
  • 0

Travelling in my Lunas. How did I manage without them for so many years? #barefootman . . . . . . #lunasandals #minimalistshoes #naturalrunning #barefoot #minimalism #minimalistrunning #runnerslife #runnersspace #hoian #vietnamtrip #vietnamtravel #livefree

som A perfect meal after a long run🏃🏽‍♂️. This is Chicken Tash

Tims Restaurant & Cafe

  • 20.03.2018 18:03
  • 4

A perfect meal after a long run🏃🏽‍♂️. This is Chicken Tash a Nepalese dish. It normally comes with a pulao but I requested to replace the rice with veggies. Loved the mild spice marinated chicken chunks🍗 #runnersdiet . . . #lchfdiet #ketodiet #lowcarblifestyle #lowcarbdiet #runnersfood #nepalesefood #nepalifood #lowcarbhighfat

som Running 🏃🏽‍♂️barefoot is not easy. It takes patience and p

Macritchie Reservoir Park

  • 18.03.2018 15:03
  • 1

Running 🏃🏽‍♂️barefoot is not easy. It takes patience and practice to slowly build up the miles. This is my highest distance without shoe. Target is to run my first 10K barefoot race on 14th April 👣 #barefootrun . . . . . . . #runfree #borntorun #runnershigh #barefootrunning #barefootsandals #runkeeper #justrunlah #sgrunners #runsg #instarunning #marathonrunner #runrunrun #longrun