Инстаграм sw_nicolala

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sw_nicolala 2x crustless wholemeal bread (2/3 hex b), with 25g @arladairyuk lactof
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2x crustless wholemeal bread (2/3 hex b), with 25g @arladairyuk lactofree soft cheese (2.5 syns) and 2x soft boiled eggs (p) #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala On this shift I have a quick 20 min break and I've eaten naff all toda
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On this shift I have a quick 20 min break and I've eaten naff all today with everything I've had on. So, I grabbed an @alpro unsweetened plain yoghurt (free) and added @skinnyfoodco ginger bread syrup so it tastes nice 😂😂. Had an apple and satsuma for speed too #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Enjoyed yesterday's breakfast so much... I had it again ha #swuk #sw #
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Enjoyed yesterday's breakfast so much... I had it again ha #swuk #sw #slimm ingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala His, hers and how it should look 😂😂 cheesy leeks with chicken sm
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His, hers and how it should look 😂😂 cheesy leeks with chicken smush. Made with soya yoghurt and vegan cheese. 1 syn each I'm guesstimating. Then added some brocolli for extra speed #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Break from cleaning the house with a brew and some speed #swuk #sw #sl
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Break from cleaning the house with a brew and some speed #swuk #sw #slimmin gworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Poached eggs (p), with chopped toms (s), spinach (s) And 3 slices of c
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Poached eggs (p), with chopped toms (s), spinach (s) And 3 slices of crustless wholemeal (hex b) #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Tried these last night from @aldiuk they were lovely! And 0.5 syn each
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Tried these last night from @aldiuk they were lovely! And 0.5 syn each #swu k #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Omg!! Popped into Doncaster @asda And found this beauty!! However they
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Omg!! Popped into Doncaster @asda And found this beauty!! However they've changed them from 3 syns to 8 syns... I will not be accepting this ha so dinner is this #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Tried it... not rushing for more but it was ok #swuk #sw #slimmingworl
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Tried it... not rushing for more but it was ok #swuk #sw #slimmingworld #we ightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala When I was little I used to love toast with butter and quorn ham. So I
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When I was little I used to love toast with butter and quorn ham. So I relived this in my hungover state. It's not pretty and it's not nourishing, but I'm hungover and in need. 3x crustless wholemeal slices of toast (hex b), @quorn_uk vegan slices (free) and 0.5 syn @crucial_sauce bbq sauce #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Heavy night on cocktails. Fakeaway McDonald's breakfast needed. Egg wr
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Heavy night on cocktails. Fakeaway McDonald's breakfast needed. Egg wrap (p),@lindamccartneyfoods rosemary sausages (free), @arladairyuk lactofree 30g (hex a) and 0.5 syn @crucial_sauce bbq sauce #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala 3x crustless wholemeal toast (hex b), beans (free) and 3x slightly ove
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3x crustless wholemeal toast (hex b), beans (free) and 3x slightly overdone poached eggs (p) were still runny but blame the dogs! #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Lunch out with the sister. Goats cheese, pomegranate and quinoa salad
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Lunch out with the sister. Goats cheese, pomegranate and quinoa salad #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala #facetofacefriday so none of these pics are flattering. However the bo
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#facetofacefriday so none of these pics are flattering. However the bottom 2 are cropped from my wedding dress photos (Feb 2019). When I saw them I was shocked that even from an unflattering angle the difference from the one above (Xmas 2017) is insane! I never thought I'd be ok with 'unposed' face photos #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian #5stonedown Смотреть полностью
sw_nicolala Just a huge banana ft a tiny 'staffy'. Jeez I need some sun! #swuk #sw
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Just a huge banana ft a tiny 'staffy'. Jeez I need some sun! #swuk #sw #sli mmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala It's a dippy egg and pizza toast kind of morning. 0 syns, hex b and ju
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It's a dippy egg and pizza toast kind of morning. 0 syns, hex b and just over half my hex a used #swuk #sw #slimmingworld #weightloss #weightlossjourney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Lunch.. 0 syns #swuk #sw #slimmingworld #weightloss #weightlossjourney
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Lunch.. 0 syns #swuk #sw #slimmingworld #weightloss #weightlossjourney #foo doptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
sw_nicolala Breakfast for 2.5 syns #swuk #sw #slimmingworld #weightloss #weightlos
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Breakfast for 2.5 syns #swuk #sw #slimmingworld #weightloss #weightlossjour ney #foodoptimising #foodblogger #slimmingworldjourney #swinsta   #swbreakfast #swlunch #swdinner #swtea #swmeal #lactofree #lactoseintolerant #vegetarian Смотреть полностью
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