Instagram Tamer Asfour teee5 pics

Tamer Asfour
@teee5

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Biomechanics/ Sp-Performance,Weight Loss, Basketball Skills-Rehab Athletic Personal Trainer๐Ÿ’ช ๐Ÿ“ง[email protected] 'To Produce Successful Athletes.'

Tamer Asfour Maybe STRONG is what I have left, When Iโ€™ve used up all my WEAK!#Fin

Amman, Jordan

  • 12.08.2018 23:55
  • 1

Maybe STRONG is what I have left, When Iโ€™ve used up all my WEAK!#FindYourStrong๐Ÿ’ฆ๐Ÿ’ช๐Ÿ’ฆ YOU WILL NEVER OUTWORK BIG HEART...FOR WHAT GOD BY MYSIDE!#Bless #WallWay #5Deep #Teee5 AM IN!! ARE YOU?๐Ÿ‘Š #SundayWork #Performance #GetBetter #Stronger #Faster #Quicker #Details #Amman #Jordan #GoHardOrGoHome #SportsScience #HurdlesNation #FitNation #Youth #Athletes #TrainLikeAPro #WorkHard #ForMyCity #GivingKnowledge #GenerationOfBeasts ๐Ÿ‡ฏ๐Ÿ‡ด

Tamer Asfour ุงู‚ู ู‚ู„ุจุง ูˆู‚ุงู„ุจุง ูˆุฑุงุก ุจู„ุฏู†ุง ูˆุณูŠุฏู†ุง ุงุจูˆ ุ

Amman, Jordan

  • 12.08.2018 05:37
  • 3

ุงู‚ู ู‚ู„ุจุง ูˆู‚ุงู„ุจุง ูˆุฑุงุก ุจู„ุฏู†ุง ูˆุณูŠุฏู†ุง ุงุจูˆ ุญุณูŠู† ุงู„ู…ู„ูƒ ุนุจุฏุงู„ู„ู‡ ุงู„ุซุงู†ูŠ ๐Ÿ™ ุฃู†ุง ูุฏูˆู‰ ุงู„ูˆุทู† ูˆุงู„ุงู’ุฑุฏู† ูˆุฌูŠุดู†ุง ุฌูŠุด ุงู„ุนุฑุจูŠ ุฌูŠุด ุงุจูˆุญุณูŠู† ูˆุดุนุจู‡ ุงู„ุบุงู„ูŠ ูˆุงุทู„ุจ ู…ู† ุงู„ุนู„ูŠ ุงู„ู‚ุฏูŠุฑ ุงู† ูŠุญู…ูŠ ูˆุทู†ู†ุง ุงู„ุบุงู„ูŠ ุงู„ุงู’ุฑุฏู† ูˆู‚ุงุฆุฏู†ุง ุงุจูˆ ุญุณูŠู†. I stand behind our country, our father, our King His Majesty King Abdullah Of Jordan, and all Jordanians, and I pray to God to protect our beloved Jordan, our military & our beloved Leader King Abdullah II. #OurJordan #WeJordan #WeLoveOurKing #OurFather #KingAbdullah2 #GodBlessJordan #ProtectOurChildren #OurMothers #OurFathers #TogetherAsOne #HashemiteKingdomOfJordan #ForOurKing #YourSoldier #HeartOfASoldierSoulOfAWarrior #LoveJordan ๐Ÿ™Œ ๐Ÿ‡ฏ๐Ÿ‡ด

Tamer Asfour #SaturdayMotivation #Fitness #ChaseTheDream #TodayIsTheDay #SweatItOut

Amman, Jordan

  • 11.08.2018 18:33
  • 0

#SaturdayMotivation #Fitness #ChaseTheDream #TodayIsTheDay #SweatItOut๐Ÿ’ฆ๐Ÿ’ช๐Ÿ’ฆ#teee5 #5Deep #WallWay ๐Ÿ€ Every time you stay out late... every time you sleep in... every time you miss a workout... You make it that much easier for me to BEAT YOU!โ˜€๏ธโœ… #RealPeople #ForMyCity #GenerationOfBeasts ๐Ÿ‡ฏ๐Ÿ‡ด IMPROVE YOUR CRAFT #HandleLife Double tap or tag a friend who would ATTACK THE DAY WITH A BEAUTIFUL - BEAST MIND SET! ๐Ÿ”ฅ #Amman #Jordan #BeautifulPeople #World #FitNation #RiseNation #FitMen #FitWomen #FitGirls #FitBoys #Youth #Athletes #LeanInTogether #Healthier #Fitter #Happier #LiveHealthy #LiveStrong

Tamer Asfour This one goes to the ones who doubted me, now I need new ones to belie

Amman, Jordan

  • 08.08.2018 14:04
  • 0

This one goes to the ones who doubted me, now I need new ones to believe! #Shhhhh๐Ÿคซ๐Ÿคซ๐Ÿคซ #WednesdayTransformation #Amman #Jordan #FitGirls #PuttingWholeCityOnThatWeGetItFlaw #ForMyCity #GenerationOfBeasts #MyGirlFarah #SquadOnPoint #WeBelieve #FitNation #FitWomen #WeJordan #NoDayOff #NoExcuse #AimHigh #NoDiets #EatBetter #TrainMean #LookLean #4Months #Process #Progress #LiveStrong #LiveHealthy #Blessed #GodIsGreat #RealPeopleDoRealThings ๐Ÿ’ฏ

Tamer Asfour @teee5 We prepare every level of athlete, from youth, to high school,

Amman, Jordan

  • 07.08.2018 23:07
  • 1

@teee5 We prepare every level of athlete, from youth, to high school, to college & of course the professional level.๐Ÿ”ฅ #Amman #Jordan #TuesdayMotivation #SportsPerformance #Agility #Strength #FitGirls #ForMyCity #GenerationOfBeasts #SummerWork #Students #Athletes #FitNation #BioMechanics #FitGirls #Details #WhereDoYouTrain #NoDayOff #NoExcuse #LeanInTogether become FIERCE AS FOR WHAT SCHOOLS ARE AROUND THE CORNER... THEY BE LOOKING FOR YOU... #WatchOut #WeJordan #WeLapYouOnTheCouch๐Ÿ’ฏ

Tamer Asfour What I believe can redeem โ€œAGEโ€ โ˜๏ธAs indeed whole of life, is

Amman, Jordan

  • 03.08.2018 11:47
  • 0

What I believe can redeem โ€œAGEโ€ โ˜๏ธ As indeed whole of life, is a passionate commitment to living as fully as possible, whatever the restrictions; to enjoying whatever is there to be enjoyed๐Ÿ˜“๐Ÿ’ช๐Ÿ’ฆ; to working or laughing at what; ever...INTENSITY WHAT MATTERS๐Ÿ‡ฏ๐Ÿ‡ด๐Ÿ’ฆ#FridayMotivation #MyCityOnWholeNewWave #ElderlyCare #PassionatelyCommitted #JustWatch #HungryHeart #BigHeart #SmallKid #BigDreams #SwagOnSweat #GoHard #Believe #AimHigh #RiPMa #WillMakeYouProud #Amman #Jordan #SweatItOut #RealPeopleKeepItReal๐Ÿ’ฏ๐Ÿ’ฏ

Tamer Asfour WAKING THE SYSTEM UP BEFORE HITTING THE REAL WORKOUT! YAS ITโ€™S 1:30A

Amman, Jordan

  • 02.08.2018 01:33
  • 1

WAKING THE SYSTEM UP BEFORE HITTING THE REAL WORKOUT! YAS ITโ€™S 1:30AM AND ITโ€™S GOING DOWN.... LOCK๐Ÿ”’โ€™D IN!โ˜๏ธ #Amman #Jordan #WarmingUp #BasketballIsLife #NeverStopping #TillMyIdolsBecomeMyRivals #MarkMyWords #AboutTime #GodIsGreat #Blessed #FutureStars #SquadOnGrind #NoDayOff #NoExcuse #WeWillRiseAboveThemHaters #LeanInTogether #GetBetter #Stronger #Faster #Quicker #HandlesOnIce #HandleLife ๐Ÿ’ฆ๐Ÿ€๐Ÿ’ฆ WITH THE REALIST IN TOWN COACH TAMER ASFOUR @teee5 โ€˜To Produce Successful Athletes.โ€™ #Teee5 ๐Ÿ‘Š

Tamer Asfour DONโ€™T GET IT TWISTED, WE WORKING!! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿ’ฆ ...& THIS IS NO CROS

Amman, Jordan

  • 27.07.2018 15:43
  • 1

DONโ€™T GET IT TWISTED, WE WORKING!! ๐Ÿ’ฆ๐Ÿ’ช๐Ÿ’ฆ ...& THIS IS NO CROSSFIT SHIT... THIS IS COACH T GOING THROUGH PHYSICAL MOVEMENT #Physics #Angles #Better #Faster #FirstStep #TrainLikePro #Acceleration #SportScienceโ˜๏ธ GOING OVER FEW WARM UPS FOR FOR YOUTH ATHLETE SPRINTERโ€๐Ÿ”ฅ#Performance @teee5 #ToProduceSuccessfulAthletes #FridayPerformance #WhatDoYouKnowAboutThat #HardWork #Coordination #Speed #Agility #Quickness #FootWork #Amman #Jordan #NoDayOff #NoExcuse #WeOutHere #Goals #GivingKnowledge #ForMyCity #GenerationOfBeasts ๐Ÿ‡ฏ๐Ÿ‡ด๐Ÿ’ฏโœ…

Tamer Asfour #TuesdayMotivation #PG #Drills #DoubleTeeInTheHouse #GreatStudent #Har

Amman, Jordan

  • 24.07.2018 19:50
  • 0

#TuesdayMotivation #PG #Drills #DoubleTeeInTheHouse #GreatStudent #HardWorker #Amman #Jordan #BasketballNeverStops #RememberTheName #ForMyCity #GenerationOfBeasts #Phase2 #Conditioning #LeanInTogether #Better #Handles #Vision #Knowledge #BallIsLife #TrainHard #FailHarder #ChangeTheGame #Fundamentals @tamerjumean #JordanianBasketballFederation #YouCanNotOutWorkBigHeart #ThemFuture #YouthBasketballโœ… @teee5 โ€˜To Produce Successful Athletesโ€™๐Ÿ’ฏ

Tamer Asfour #TuesdayMotivation #Fitness #HealthTipOfTheDay #NoDeepFriedFood #EatCl

Amman, Jordan

  • 24.07.2018 10:39
  • 3

#TuesdayMotivation #Fitness #HealthTipOfTheDay #NoDeepFriedFood #EatClean #LookLean #SweatItOut๐Ÿ’ฆ๐Ÿ’ช๐Ÿ’ฆ DID YOU KNOW๐Ÿง IT TAKES 524 BURPEES TO BURN OFF ONE LARGE ๐ŸŸ FRIES #HealthFitTipOffTheDay โœ… BURPEES SUCK; SO CHOOSE WISELY๐Ÿ‘Š Double tap or tag a friend who you can relate to that!๐Ÿ’ฏ #Amman #Jordan #BeautifulPeople #World #FitNation #RiseNation #FitMen #FitWomen #FitGirls #FitBoys #Youth #Athletes #LeanInTogether #Healthier #Fitter #Happier #LiveHealthy #LiveStrong #EatClean #TrainMean ๐Ÿ™Œ

Tamer Asfour 5:56AM & ITโ€™S GOING DOWN BUT WEโ€™RE ALL THE WAY UP THE HILLS. NOTHI

Amman, Jordan

  • 20.07.2018 05:49
  • 4

5:56AM & ITโ€™S GOING DOWN BUT WEโ€™RE ALL THE WAY UP THE HILLS. NOTHING CAN STOP US๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ When I teach I give. When I give I teach. The next generation is up, youth is what I am all about. Letโ€™s WORK. CHANGE. & CREATE OUR GREATNESS! @teee5 #FridayMotivation #RiseAndGrind #Amman #Jordan #EarlyMorning #SquadHunger #MyAndMyTeam #ToadyIsTheDay #NoDayOff #NoExcuse #InTheAm #BeforeSunRise #Agility #Performance #OnlyGodKnow #LeanInTogether #ThemTheFuture #YouCanNotOutWorkUs #Healthier #Stronger #Faster #Quicker #TrainLikeApro #OneTeam #OneFamily #WeAreRoutingForYou #OurJordan #ForMyCity #GenerationOfBeasts #WeJordan ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ’ฆ๐Ÿ”ฅ

Tamer Asfour #ThursdayMotivation #Fitness #Performance #Agility #YouThinkingAboutTh

Amman, Jordan

  • 19.07.2018 18:19
  • 0

#ThursdayMotivation #Fitness #Performance #Agility #YouThinkingAboutTheWeekend #BiggerDream #Dedication #Amman #Jordan #WeOutHere #GrindNeverStops #SpeedHurdles #ImproveYourCraft #LeanInTogether @teee5 #Faster #JumpHigher #Acceleration #Quickness #Elevation #Physicality #TogetherAsOne #ForMyCity #ThisIsMyHangOverHeart #LapYouOnTheCouch #Dominate #Prevail ๐Ÿ”ฅ๐Ÿ’ฆ๐Ÿ”ฅ๐Ÿ’ฆ

Tamer Asfour We are what we repeatedly do.Excellence, then, is not an ACT, but A H

Amman, Jordan

  • 16.07.2018 17:42
  • 0

We are what we repeatedly do. Excellence, then, is not an ACT, but A HABIT! #PerformanceMonday ๐Ÿ’ฆ #MondayMotivation #GettingBetter #Amman #Jordan #Agility #Speed #Goals #L#HurdlesTraining #OnToTheNextOne #YouWillNeverOutWorkMe #LeanInTogether #Fitter #Faster #Quicker #Healthier #Stronger #MakeYourMove #MakeItCount #ActNow @teee5

Tamer Asfour #SaturdayExercise #Motivation #WorkoutOfTheDay  #FlexOnThem #SweatItO

Amman, Jordan

  • 14.07.2018 16:28
  • 0

#SaturdayExercise #Motivation #WorkoutOfTheDay #FlexOnThem #SweatItOut๐Ÿ˜…๐Ÿ’ฆ YOUR FULL NAME THATS YOUR FULL WORKOUT๐Ÿ’ช It's easy to wake up early every morning & WORKOUT than just look in the mirror each day & NOT LIKE what you see #Word โœ… AM IN!!! ARE YOU?!! DOUBLE TAP OR TAG YOUR OUTWORK MATE ๐Ÿ˜ƒโœ”๏ธ #Amman #Jordan #World #FitFam #FitFriends #FitNation #Believe #AimHigh #Believe #NeverGiveUp #GetUp #LaceUp #DreamBig #TrainMean #LiveStrong #LiveHealthy #YouCan #YesYou #LeanInTogether #LiftOthers #Stronger #Healthier #Better #Fitter #Perform ๐Ÿ’ฏ

Tamer Asfour #FridayTransformation #FridaySuccess #FlexFriday #4WeeksProgress #EatC

Amman, Jordan

  • 13.07.2018 23:45
  • 0

#FridayTransformation #FridaySuccess #FlexFriday #4WeeksProgress #EatClean#OutWorkMean #12PoundsLoss #SweatItOut๐Ÿ’ฆโ˜€๏ธ๐Ÿ’ฆ The women whom I love & admire for their strengths & grace did not get that way because shit worked out. They got that way because shit went wrong, & they handled it in a thousand different days, BUT THEY HANDLED IT, BELIEVED, ACHIEVED, TRUSTED THE PROCESS & THOSE WOMEN ARE MY SUPER HEROES#AthleteOfTheMonthโœ… Double tap for EQUALITY & FOR ALL THE STRONG BEAUTIFUL WOMEN AROUND THE GLOBE PULLING & PUSHING FOR THAT FEELING๐Ÿ’ช #Amman #Jordan #ForMyCity #LiveStrong #LiveHealthy #HardWorkPaysOff #YouCanToo #YesYou #LevelsToItYouAndIKnow๐Ÿ’ฏ

Tamer Asfour #FridayMotivation #Fitness #Goals #YouSnooze #WeGoGetIt #SweatItOut๐Ÿ’

Amman, Jordan

  • 13.07.2018 06:15
  • 4

#FridayMotivation #Fitness #Goals #YouSnooze #WeGoGetIt #SweatItOut๐Ÿ’ฆ๐Ÿ’ช๐Ÿ’ฆ WOKE UP THIS MORNING & REALIZED I DONโ€™T HAVE WHAT IT TAKES TO SIT BACK & BE AVERAGE..#SmellOfSuccess #RiseAndShineโ˜€๏ธ Double tap or tag a friend who would get better every single day!๐Ÿ‘Š #Amman #Jordan #RiseNation #FitNation #Athletes #Youth #ImproveYourCraft #NoDayOff #OutworkHard #NoExcuse #LiveHealthy #LiveStrong #StriveForGreatness #FindYourFire๐Ÿ”ฅ

Tamer Asfour Keep your expectations realistic your body is under construction ๐Ÿšง๐

Amman, Jordan

  • 12.07.2018 15:55
  • 4

Keep your expectations realistic your body is under construction ๐Ÿšง๐Ÿ”จ #FitGirlCode #Amman #Jordan #WholeCityOnThatFlow #FitNation #TrainMean #BigHeart #Coordination #Dedication #NoDayOff #NoExcuse #Believe #WorkHard #FlexThursday #ItsGoesOnAndOn #LeanInTogether #Healthier #Fitter #Faster #Quicker #KillFat #FitnessLifeStyle #ForMyCity #GenerationOfBeasts ๐Ÿ’ฏ

Tamer Asfour #WednesdayMotivation #Fitness #TodayIsTheDay #NeverSkipBreakfast #YouA

Amman, Jordan

  • 11.07.2018 06:49
  • 3

#WednesdayMotivation #Fitness #TodayIsTheDay #NeverSkipBreakfast #YouAreWhatYouEat #Choices #EatClean #OutWorkMean #SweatItOut๐Ÿ’ฆโ˜€๏ธ๐Ÿ’ฆ KNOW THE DIFFERENCE BETWEEN BAD โ€˜BREAKFASTโ€™ โŒ & GOOD BREAKFAST โœ… Double tap or tag a friend who you can relate to that๐Ÿ‘† #Amman #Jordan #HealthFitnessTipOfTheDay #Prevail #RiseNation #FitNation #Athletes #Youth #MakeYourMove #MakeItCount #KnowYourSelf #WeLiveOnce #MakeItHappen #StriveForGreatness๐Ÿ’ฏ