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Vishal Kadam
@vishal_146

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  • 507Followers
  • 131Followings
Eat clean, Drink water, Train hard, Set goals, Stay focused, Never give up.......!πŸ’ͺ

Vishal Kadam Mid day Snacks - brown bread sandwich πŸ˜ƒπŸ’ͺ#bodymods #bodyfitness

  • 15.12.2017 09:38
  • 1

Mid day Snacks - brown bread sandwich πŸ˜ƒπŸ’ͺ #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #snack #sandwich

Vishal Kadam Lunch time - 2 Roti + 250 gram Fish + saladπŸ’ͺ😁 #bodymods #bodyfit

  • 13.12.2017 10:50
  • 5

Lunch time - 2 Roti + 250 gram Fish + saladπŸ’ͺ😁 #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #healthyfood

Vishal Kadam Only salad for dinner πŸ’ͺBowl of grate carrot and beetroot with some

  • 12.12.2017 19:04
  • 1

Only salad for dinner πŸ’ͺ Bowl of grate carrot and beetroot with some curd #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #healthyfood #salad

Vishal Kadam Breakfast - oats with some veggies and spices πŸ˜ƒπŸ’ͺ#bodymods #body

  • 10.12.2017 10:35
  • 4

Breakfast - oats with some veggies and spices πŸ˜ƒπŸ’ͺ #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #breakfast #postworkout

Vishal Kadam Dinner preparation - chicken breast πŸ’ͺ😁 #bodymods #bodyfitness #b

  • 08.12.2017 19:19
  • 0

Dinner preparation - chicken breast πŸ’ͺ😁 #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #dinner #postworkout #chicken

Vishal Kadam Let's have some Paneer today πŸ’ͺ😁 #bodymods #bodyfitness #body #bo

  • 07.12.2017 18:13
  • 4

Let's have some Paneer today πŸ’ͺ😁 #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #dinner #postworkout

Vishal Kadam Breakfast - 60 gram oats + 150ml milk + 1 tablespoon Flax seeds πŸ˜ƒπŸ

  • 06.12.2017 11:29
  • 8

Breakfast - 60 gram oats + 150ml milk + 1 tablespoon Flax seeds πŸ˜ƒπŸ’ͺ #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #breakfast #postworkoutmeal

Vishal Kadam Mid day Snacks - Guava πŸ˜ƒπŸ’ͺ#bodymods #bodyfitness #body #bodybuil

  • 04.12.2017 13:55
  • 2

Mid day Snacks - Guava πŸ˜ƒπŸ’ͺ #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #snack #fruit

Vishal Kadam Lunch time - 2 Roti + 150 gram pulses + 150 gram white chickpeas πŸ’ͺπ

  • 03.12.2017 10:04
  • 18

Lunch time - 2 Roti + 150 gram pulses + 150 gram white chickpeas πŸ’ͺ😁 Calories - 800 Carb - 143 gram Protein - 40 gram Fat - 12 gram #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #healthyfood

Vishal Kadam Chicken breast preparation πŸ’ͺ😁 #bodymods #bodyfitness #body #body

  • 01.12.2017 19:08
  • 5

Chicken breast preparation πŸ’ͺ😁 #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #dinner #postworkout

Vishal Kadam Breakfast - 150 gram white chickpeas πŸ˜ƒπŸ’ͺ#bodymods #bodyfitness #

  • 01.12.2017 08:56
  • 3

Breakfast - 150 gram white chickpeas πŸ˜ƒπŸ’ͺ #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #breakfast #postworkout

Vishal Kadam Dinner preparation - chicken breast πŸ’ͺ😁 #bodymods #bodyfitness #b

  • 28.11.2017 18:57
  • 3

Dinner preparation - chicken breast πŸ’ͺ😁 #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #dinner #postworkout #chicken

Vishal Kadam Dinner time - chicken breast + pulses + rice + salad + oranges πŸ’ͺπŸ˜

  • 27.11.2017 19:32
  • 2

Dinner time - chicken breast + pulses + rice + salad + oranges πŸ’ͺ😁 #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #dinner #postworkout

Vishal Kadam 2 egg Omelette + 40 gram oats for breakfast πŸ˜ƒπŸ’ͺ#bodymods #bodyfi

  • 26.11.2017 08:31
  • 21

2 egg Omelette + 40 gram oats for breakfast πŸ˜ƒπŸ’ͺ #bodymods #bodyfitness #body #bodybuilder #bodypositive #bodybuilding #bodytransformation #bodygoals #bodybuildingmotivation #fitness #fitnessmotivation #fit #fitspiration #eatclean #gymshark #gymmotivation #gymshark #gymtime #gym #gymlife #gymrat #workout #postworkout #preworkout #protein #muscle #muscles #fitness #fitnesslifestyle #fitnessmotivation #fitnessmodel #breakfast #postworkout